Contents:
- Medical Video: How to get rid of cellulite Naturally: Apple Cider Vinegar for Cellulite
- What causes cellulite?
- Four ingredients to eliminate cellulite
- Recipe 1: eliminate cellulite with essential oils
- Recipe 2: eliminate cellulite with baby cream
- Recipe 3: eliminate cellulite with coconut oil
- Recipe 4: eliminate cellulite with coffee
Medical Video: How to get rid of cellulite Naturally: Apple Cider Vinegar for Cellulite
Eliminating cellulite is something that is not easy to do. Cellulite is a condition when the skin appears to have an area that is based on fat deposits, which makes the skin curved and clot. Having cellulite does not mean you are overweight. Even thin people can have it. However, if you are overweight, cellulite can decrease when your weight decreases.
What causes cellulite?
Cellulite is common in women compared to men. Cellulite can also occur due to genetics. In addition, the rate of cellulite appearance is also influenced by the following factors:
- Poor diet
- Wrong diet
- Slow metabolism
- Lack of physical activity
- Hormonal changes
- Dehydration
- Fat in the body
- Skin thickness and color
Cellulite tends to be less visible on dark skin. If you have bright skin and want to use swimsuits or short clothing, wearself-tanner to brown the skin can make the bumps and grooves in your thighs less visible. To disguise cellulite, you can also try making a cellulite remover at home using natural ingredients, such as those below.
Four ingredients to eliminate cellulite
Recipe 1: eliminate cellulite with essential oils
Ingredients:
- ¼ cup of raw organic coconut oil
- ½ cup shea butter organic raw
- 2 tablespoons of grapeseed oil (grapeseed)
- 1 tablespoon of olive oil
- 30 drops of orange essential oil
- 10 drops of lavender essential oil
- 20 drops of grapefruit essential oil
- 10 drops of lemon essential oil
How to make:
- You can use a small pan with medium-low fire (often stirred) or in a microwave using a gradual heat rate of 30 seconds (stirring for a while) to melt coconut oil and shea butter.
- After melting, transfer to a large bowl (either by using a mixer bowl or other bowl that you can use with a hand mixer) let it cool on the table for 15 minutes.
- Add grape seed oil, olive oil, and all essential oils.
- Move the bowl in the refrigerator, and leave it for 30 minutes until it hardens.
- Then use an electric mixer or stir at high speed if using a wire whisk for 6-7 minutes, or until the whisk is soft.
How to use:
Store in a glass container with an airtight lid (can last for several months). To use, rub this cream on the cellulite problem area.
Recipe 2: eliminate cellulite with baby cream
Ingredients:
- 100 ml baby cream (baby cream)
- 20 drops of essential orange oil (you can also use lemon oil or oil grapefruit)
- 2-5 drops of cinnamon essential oil
How to make:
- Put all ingredients into a glass and make sure you mix it well.
- Leave the cream on the table for several hours before you stir until smooth.
How to use:
Use this cream every day and massage the area that has cellulite using cream. This cream can last one month.
Recipe 3: eliminate cellulite with coconut oil
Ingredients:
- ¾ cup of coconut oil
- 2 tablespoons of slices beeswax(beeswax)
- 3 tablespoons witch hazel
- 10 drops of juniper oil
- 10 drops of rosemary oil
- 30 drops of oil grapefruit
- 30 drops of oil cypress
How to make:
- Add all the essential oils in the container and mix them, then enter witch hazel and stir until evenly distributed.
- Liquidate beeswax over low heat and add coconut oil if it's not too liquid.
- After beeswax and liquid coconut oil, add it to a bowl of essential oil and mix it.
- Pour the contents into a jar, cover again, then store in a cool, dry place
How to use:
To get the most out of this cream, use it twice a day (once in the morning and once before going to bed).
Recipe 4: eliminate cellulite with coffee
Ingredients:
- 1 cup of ground coffee
- 1 cup of brown sugar
- 1 mashed cooked avocado
- 1 tablespoon of olive oil
How to make:
Put all the ingredients in a bowl and crush them to becomescrub.
How to use:
Use circular motions to rub scrub on the skin that has cellulite. Leave for 15 minutes and then rinse with cold water.
