Contents:
- Medical Video: HOW TO WALK IN HIGH HEELS
- Tips for comfortable wearing high heels
- 1. Avoid pointed shoes aka shoes with pointed fingertips
- 2. Buy the right size
- 3. Round shoe tips are the best
- 4. Don't use too high
- 5. Measure the width of your feet
- 6. Use pads
- 7. Use it alternately
Medical Video: HOW TO WALK IN HIGH HEELS
When talking about fashion for women, no one can beat a pair of charming high heels. Yes, high heels orhigh heels will make your legs look longer, your body look slimmer, and your overall appearance will be more tidy. Unfortunately for some women, it also makes them tormented. To wear these shoes comfortably, you need a strategy to make heels work for you, not against you. So how?
Check out some of the following tips to ensure that the high heels that you use still look fashionable without the need to scream in pain in the heart.
Tips for comfortable wearing high heels
1. Avoid pointed shoes aka shoes with pointed fingertips
This type of high heels will press your toes together and will cause bumps on your feet or even injury.
Also, avoid shoes that have very thin heels because these shoes give great pressure to your feet and your ankles. The way to find out if your toes have enough space is if you can shake it freely without problems.
2. Buy the right size
This is clear. But when was the last time your feet were measured when buying shoes? Experts agree that the foot can grow with age, even conditions such as pregnancy also affect the size of your shoes.
That's why it's very important to measure your feet every time you buy new shoes. Make sure there is a distance between your longest finger and the tip of the shoe, to make room for your toes. For high heels, this means you have to take a bigger size to make it comfortable.
3. Round shoe tips are the best
Yes, model high heels rounded-toed, aka round-pointed shoes do provide enough space for your toes to make your feet in a natural position.
In addition to avoiding pain in the toes, especially the thumb, high heels shoes this model is also comfortable for everyday wear. Luckily, the model of shoes with round toe seems to be a trend every season. So, you will not find it difficult to find high heels models like this.
4. Don't use too high
You can use heels with 2-5 cm height which is still quite comfortable when worn. Avoid heels with a height of 7-10 cm or even more, which will place pressure on the ankles and bones on the front of your feet.
5. Measure the width of your feet
The width of your feet is no less important than its length. Many shoes use standard leg width. But if you have wider legs, shoes with a standard width won't make you comfortable.
When you find a pair of shoes that you like, see if they have enough shoe width; otherwise, shoemakers can usually widen shoes to make room for legs, increasing comfort in your feet.
6. Use pads
If your shoes are uncomfortable, it's time to consider the pads. Many shoes do not provide enough cushion for parts that require cushioning, for example just below your ankles.
Pads can support the legs and make them more comfortable, especially when you use high heels, where all the weight is under your ankles. You can buy bearings or in-sole this is in some shoe stores or at shoe repair shops.
7. Use it alternately
Using high heels for a week in a row can make your feet hurt. To give a sense of comfort, replace it with flat shoes or sneakers.
Even though heels extend your legs when using a skirt, they don't really matter when you wear trousers, so give your feet some rest.
