Contents:
- Medical Video: What happens if You use honey and cinnamon for skin (acne)
- Benefits of honey for the skin
- Benefits of cinnamon for the skin
- How do you use honey and cinnamon for acne?
- Even though it's a natural way, you still need to be careful
Medical Video: What happens if You use honey and cinnamon for skin (acne)
Acne certainly makes you very upset, right? Not only does it interfere with appearance, the growth of acne can also cause pain and discomfort. Many ways are also done by many people so that the skin can be free from zits. In addition to using acne medication from a doctor, it turns out that a mixture of honey and cinnamon can help treat acne. Already know how the benefits of honey and cinnamon for acne?
Proinibacterium acnes or P. acnes is one of the bacteria that is often found in red and inflamed zits. Therefore, it takes substances that have properties that can fight the bacteria that cause acne. Honey and cinnamon are the two ingredients that have these antibacterial properties, so they are often used as a natural way to treat acne.
Benefits of honey for the skin
Honey is a thick liquid that is mostly made from glucose and fructose. The sugar in honey contains protein, vitamins, minerals and also enzymes. Because of its content, many people have long used honey as an alternative medical treatment for the skin. Examples for treating dandruff on the scalp, psoriasis, burns, and also fungal infections. Honey is also often included in skin care products.
Honey is also known to be effective in dealing with acne. This is related to the benefits of honey to kill and inhibit the development of bacteria. Reporting from the Medical News Today page, high sugar concentrations in native honey can put pressure on bacterial cells, making them less likely to multiply. The enzyme in honey was also found to form hydrogen peroxide which has antimicrobial properties, said the 2011 Asian Pacific Journal of Tropical Biomedicine.
Honey also provides natural moisture to the skin, making it suitable for people with dry but acne prone skin.
Benefits of cinnamon for the skin
Similar to honey, cinnamon also has antimicrobial properties. In addition, cinnamon can also maintain the condition of facial pores. Cinnamon has astringent properties, which can help shrink pores so that the skin looks smoother.
A study that analyzed various results of scientific articles about cinnamon shows that cinnamon basically has antimicrobial properties and the efficacy of wound healing. In addition, the research also suggested that cinnamon has antiaging properties on the skin.
How do you use honey and cinnamon for acne?
Reported on the Healthline page, there are various ways to process it. The easiest is to be used as a mask. The way to make face masks is different, one of them is as follows:
- Mix 2 tablespoons of honey and 1 teaspoon of cinnamon powder to mix well and form a paste.
- Before using it on the face, test it first on the skin of your hand. Apply the finished paste to the back of your hand. Wait for at least 10 minutes to ensure there is no itching, redness and swelling of the skin.
- If it's safe, continue using it on your facial skin. Apply with clean fingertips to the entire face.
- Let stand for 30 minutes.
- Rinse thoroughly with water.
In addition, there are also other ways to use honey and cinnamon for the face.
- Mix enough honey and cinnamon powder.
- Mix well and heat for 30 seconds.
- Leave the ingredients so that they don't overheat.
- After the ingredients are not too hot, apply to the face.
- Let stand for 10 minutes so that honey and cinnamon soak.
- Rinse the mask and pat the face with a towel.
Even though it's a natural way, you still need to be careful
Although acne treatment with honey and cinnamon is included in natural treatments, not everyone matches the effect. Especially if you are allergic to honey or cinnamon. Most people will be fine using this natural acne treatment. However, immediately stop this treatment if there are symptoms such as:
- Inflammation
- Itchy
- So shortness of breath
- There is swelling of the skin
- Red-red skin
For the benefits of honey and cinnamon to the maximum and to prevent irritation, use the most natural ingredients. We recommend using raw honey or honey that has not been mixed with other substances.
Also use original cinnamon, especially if you buy it in powder form. Make sure the powder is pure cinnamon. Or to be more sure, make cinnamon powder from original cinnamon that is whole. Always test the effect on the skin in your hand before starting on the face, especially for those of you who are first using a mixture of honey and cinnamon.
