Confused Which Sunscreen? These 3 Important Points Can Be Reference!

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Medical Video: How To Choose The Best Sunscreen In 4 Simple Steps

Protecting the body from UV rays that can damage the skin is mandatory every day. Moreover, you often move outdoors. Various sunscreen products on the market are competing to offer excellence to make you dizzy when you have to choose. However, basically the best sunscreen has several important criteria that need to be met.

Which must be considered when choosing the best sunscreen for the skin

Sunscreen is a chemical sunscreen that serves to protect the skin from sun damage. The way it works is by penetrating the top layer of the skin to absorb solar radiation that has already entered the skin. Therefore, radiation will be absorbed by sunscreen before it can be absorbed by your body.

Before you decide to buy it, be sure to know the criteria for the best sunscreen so you don't choose the wrong one so you get maximum protection. Here are some things you need to check before buying a sunscreen.

1. Level of protection

Choose a chemical sunscreen that can protect the skin from UVA and UVB rays. Because the two types of rays can cause various problems in the skin. UVA can make the skin experience premature aging, while UVB is the main cause of burns and also skin cancer. Therefore, to be protected from these two types of light you need to choose a sunscreen labeled spectrum board. This is because products that do not have this label only protect the skin from sunburn, not cancer or skin aging.

In addition, make sure the sunscreen you are about to buy is at least SPF 30, according to the recommendations of the American Academy of Dermatology. The higher the SPF number, the greater the protection you will get. For example, SPF 15 in sunscreen means filtering around 93 percent of UVB rays, while SPF 30 filters around 97 percent, and SPF 50 filters around 98 percent of UVB rays.

However, you can still get protection from lower SPF numbers. The key is to apply more often than higher SPF levels, for example every one hour. Especially if you swim, sweat, and get water.

2. The content of sunscreen

Sunscreen contains a series of active chemicals that act as a filter for UV radiation to the skin. The contents include Octylcrylene, Sulisobenzone, Octinoxate, Octisalate, Oxybenzone, Homosalate, Helioplex, 4-MBC, Mexoryl SX and XL, Tinosorb S and M, Uvinul T 150, and Uvinul A Plus.

All types of sunscreens that are based on these compounds are generally colorless and can be used before you daubmakeup.

However, if you have sensitive skin and have certain skin problems, avoid Para-aminobenzoic-based sunscreens (PABA), Dioxybenzone, Oxybenzone, or Sulisobenzone. Also, avoid sunscreens that contain alcohol, fragrances, and excessive preservatives.

3. Adjust to your skin type

Adjusting the needs of sunscreen with your skin type is one of the important ways to choose the best sunscreen. Because, different types of skin are also different types of sunscreen that you need.

For example, for oily skin and prone to acne, use a sunscreen that is water-based, not oil. This is so that the sunscreen is more easily absorbed into the skin and does not clog the pores. Usually this type of sunscreen is gel, not thick cream.

If you have dry skin, then choose an oil-based sunscreen that can help moisturize the skin.

The right way to use sunscreen

Once you have found the best sunscreen for your skin, the next step is to use it correctly. Sunscreen will only work well if used properly. So, be sure to apply sunscreen 15 to 30 minutes before exposure to sunlight to all parts of the body. This includes the front and back of the neck and ears.

In addition, always apply sunscreen every time you come out in the hot sun, don't just go to the beach. Even when it's not too hot you should still use sunscreen. The reason is, 80 percent of harmful UV radiation is still able to penetrate the clouds despite cloudy weather.

Sunscreen does not fully protect the body from UVA and UVB rays that are harmful to the skin. However, choosing the best sunscreen can help provide more protection to the skin compared to people who don't use sunscreen at all.

Confused Which Sunscreen? These 3 Important Points Can Be Reference!
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