How Does Sleeping Mask Work While You Sleep?

Contents:

Medical Video: My 5 Favorite Sleep Masks & How They Work!

Today various types of face masks are present in various variants. One of the frequently used face masks is sleeping mask or a mask that can be used to sleep overnight. After wearing a mask overnight, he said in the morning you feel the skin is more supple and bright. Benefits sleeping mask is this really effective? How does it work when we sleep? Here is a review of the benefits sleeping mask.

How to work sleeping mask on the skin when you sleep?

Sleeping mask or who likes to be called the overnight mask, designed to penetrate the skin deeper when you sleep. When used at night, this mask works as a protector and also as an active substance that has an effect on the skin.

This layer of face mask prevents dust from sticking to the pores and locks the active ingredients to work effectively into the skin without evaporating during overnight use.

Reporting from the Healthline page, Dr. Dandy Engelman, a dermatologist in New York City, said that facial masks for sleep are designed to be able to stick longer in the face, be stronger, and produce strong results throughout the night. The results include more moisturized skin, bright skin, and soothing the skin.The reason is, overnight mask This helps the skin regeneration process at night.

Research has shown that skin cells will regenerate at night, especially between 10pm and 2am. Well, using this face mask is like helping smooth the skin regeneration process. When the body is in a state of deep sleep, skin metabolism increases and the process of skin regeneration or skin cell renewal increases. That is why with a face mask that fits on the skin, you will help all these processes at night.

In addition, benefits sleeping mask the other is to lock in the moisture of the skin. During sleep, fluid in the body and risky skin becomes unbalanced. With the help of facial masks to sleep, the skin will be better able to manage moisture. Hydration, aka moisture is a very important factor also to prevent all changes in aging.

Dr. Engelman suggested looking for masks containing peptides, ceramides, and hyaluronic acid. These ingredients can help the production of collagen needed by the skin. If your skin is too dry, stay away from masks containing perfume, kaolin, salicylic acid, and tea tree oil.

Who is the sleeping mask suitable for?

Benefits sleeping mask This applies to anyone, except children. The benefits of this sleeping mask are especially suitable for adults who are beginning to experience the aging process. Because, the level of hydration of people at this age tends to decrease.

For people who are always in cold temperatures (especially at night) also usually lose moisture faster, so this mask can also be the right choice.

How do you use this face mask?

How to use this face mask is quite easy. You only need to apply your mask to your face after washing it, before you sleep. If you don't want a mask to stick to your sheets, pillowcases, and gloves and bolsters, you should use a mask 30 minutes before you sleep. That way, the mask has dried slightly and absorbed into the skin.

In the morning, you only need to wash your face to see the results.

Within a week you can use sleeping mask several times. This depends on the recommendations of the mask you are using. There are those who recommend 2-3 times a week, and there are also those that are safe to use every night.

Types sleeping mask

There are various variants of face masks that you can use. Each variant also has different benefits. Usually benefits sleeping mask offered are:

  • Soothing. After a day of activities, the skin also needs to get new nutrients to be calmer and feel cool. Character soothing or soothing can be a choice for people who want to restore the beauty of their skin. Especially those of you who have lots of zits.
  • Moisturize. All sleeping mask on average it will have the effect of hydration combined with other benefits. Because, the skin is the first organ that loses water when you are dehydrated, especially when you sleep you will not fill body fluids for hours.
  • Make chewy and brightening. Sleeping mask also provides benefits to improve skin texture and skin tone. Extra collagen available in this sleeping mask that is in charge of improving skin texture. Sleeping mask also provides vitamins for facial skin so that the skin color is even, black spots will be disguised, and the face looks brighter.
How Does Sleeping Mask Work While You Sleep?
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