Contents:
- Medical Video: How Often Should You Wash Your Face?
- Guide to wash your face in a day based on skin conditions
- 1. For sensitive skin
- 2. For oily skin
- 3. Wash your face after exercise
- 4. If you use everyday makeup
- Do not wash your face too often
Medical Video: How Often Should You Wash Your Face?
Many people think that, the more often they wash their face in a day, the more clean and well-maintained skin on their face. Even though this is not the case, excessive face washing also has its own risk for facial skin health. Then, how many times do you wash your face in a day?
Guide to wash your face in a day based on skin conditions
1. For sensitive skin
Luckily for those of you who have dry and sensitive skin. For dry and sensitive skin, you only need to wash your face once a day. For dry skin, washing your face often can worsen the skin condition because it can reduce natural oils that function to protect the skin.
You are also recommended to wash your face in the morning or at night. Also do facial skin care such as using toner and moisturizer so that the skin remains moist.
2. For oily skin
For oily skin, it's best to wash your face twice a day. Because washing your face in the morning can clean up the oil that accumulates during your sleep.
While washing your face at night can prevent oil from piling up and pimples appear due to dirt that sticks to your face while you move. Also recommended to doscrubbing or exfoliating skin for 2 weeks to maintain maximum facial skin health.
3. Wash your face after exercise
Washing your face after exercise is a must for people who have any type of skin type. This is because sweat comes out when the exercise will seep into the skin and inhibit the pores. You will also be prone to acne.
Also remember to always use a towel and clean water when washing and drying your face. Drying your face using a dirty towel can make the skin irritable easily.
4. If you use everyday makeup
You must wash your face twice a day if you are the one who always uses it makeup daily. Whatever your skin type, oily or sensitive, one thing is certain to do. After wearing makeup You need to clean your face in two stages.
First you have to remove makeup with special cosmetic cleansers (makeup remover). Second, wash your face using facial soap as usual. If you still find leftovers makeup when drying your face with a towel, it means that you are not cleaning effectively as you should.
Do not wash your face too often
If you wash your face frequently, later the skin can easily release all the oil the skin needs to keep it supple, moist, and glowing.
You can also break down the acidity of the skin, which functions to maintain a balance of sweat, oil and good bacteria. For strong and healthy skin, you need sufficient acidity on the skin. Worse yet, too often washing your face can make your skin more dry, reddish, scaly, and prone to pimples.
