How often do we have to use a scrub?

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Medical Video: How Often Should I Exfoliate My Face?

Daily skin will work hard to protect the body from various kinds of foreign particles that can enter even the deepest body tissues. Then, where do all the dirt particles end?

All kinds of dirt will only end up on the surface of your skin. In addition, to keep skin healthy, the skin will continue to regenerate cells. So you are recommended to do body scrub regularly. Well, how often should you do body scrubs?

Benefits of scrubs for skin health

The average adult will release 50,000 dead skin cells every minute as part of the cell regeneration process. Unfortunately, sometimes the dead skin cells released can clog the pores causing blemishes and pimples.

You can do body scrub, or face, to help the skin remove dead skin cells from the outside, while ensuring a variety of dust and other impurities that may be trapped in the pores of the skin also lifted. So that later, the skin will look healthier and radiant.

In addition to making the skin look healthier, body scrubs are also able to fight premature aging. Along with increasing age, the cell turnover process will slow down more and the skin will begin to look dull. Rubbing and massaging movements from scrubbing can stimulate blood flow and lymph flow and can accelerate cell turnover.

Well, if you want the skin to still look radiant and radiant, it is recommended to scrub the body and face regularly.

How often do facial scrubs have to be done?

Generally, scrubbing face can be done regularly every two weeks. However, there are several factors that can determine how often you should scrubbing. Among others are:

  • Those of you who have sensitive skin don't do facial skin too often using this technique, moreover the skin can cause a reddish reaction due to irritation from the product. scrubbing.
  • Those with oily skin may need to do it more often scrubbing. The reason, more often scrubbing it will be easier for your skin to manage the buildup of dead skin cells.

Scrubbing is a simple process that allows you to remove dead skin cells from the face. The product that you can use to do this at home is a material that contains granular scrub particles. Rubbing the scrub will erode the dead skin cells from the face so that healthy new skin can replace the dull skin layer.

Correct facial and body scrubs, should make your skin feel healthy and fresh, not red or sensitive.

Excessive scrubbing will actually harm the skin, beating the optimal benefits. Using products exfoliating scrub the wrong, for example like scrub products made from hard chemicals or with products that have grains of sand particles that are too large, can also make your skin hurt and irritated.

Read the instructions to determine how often scrub products can be used so that you avoid the negative effects that damage the skin. Avoid rubbing the product in the area near the eyes. The skin around the eyes is more sensitive so this treatment is not necessary.

Then how often do you have to scrub the body?

When compared with facial skin, resistance of the body skin is quite strong so you can do it scrubbing more often throughout the body. Even health experts recommend doing this treatment at least two to three times a week.

Same is the case with sensitive facial skin, if your skin is sensitive too do not do it too often scrubbing. You don't need to rub your body too hard so that dead skin cells fall out. Do it gently but the results are thoroughly clean.

If you are too hard when rubbing your body, you can accidentally scrape healthy skin cells, which will damage your skin. If your skin turns red or feels sore after doing it scrubbing, that is a sign that you need to reduce pressure when rubbing your body.

How often do we have to use a scrub?
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