Wash Face with Baking Soda, Is It Safe?

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Medical Video: Back To Baking Soda 2 WEEKS Challenge - BEFORE

Many recognize the benefits of baking soda for the face. One of them is the ability of baking soda as a natural exfoliator. Because it is believed to be able to lift dead skin cells, many people try to wash their face with baking soda. So, is it safe to use baking soda to wash your face? How effective is removing dirt on the face?

Can you use baking soda to wash your face?

frequent facial cleansing makes acne

Although the benefits of baking soda for the face are softening and brightening the skin, using it to wash your face is not the right way. There are several reasons why baking soda should not be used for your face.

1. pH difference

Baking soda or sodium bicarbonate is most often used to relieve heartburn because it includes basic chemicals that help neutralize acid.

Well, it can also happen to your skin, baking soda can make acidic skin neutral. However, that does not mean this is good.

Because the healthy skin has a slightly acidic pH. This condition can protect the face from various impurities and oil. In addition, acid on the skin is also important for your skin's overall health.

If you use baking soda to wash your face, the acidic properties on your skin will disappear. This results in lowering natural oil production, disturbing the skin's natural bacteria, and changing facial pH.

Such facial skin conditions will actually easily cause acne, blackheads and irritation.

2. Causes irritation

Although generally not dangerous, baking soda can irritate the skin. Most people don't know that their skin is sensitive to baking soda until they start applying directly to the skin.

Side effects such as rashes, redness, and burning often occur in some people when used in homemade or natural deodorants.

If you react to baking soda, avoid baking soda products and use fragrance-free moisturizing lotion until the irritation disappears.

3. Too exfoliating

Exfoliation can cause redness, zits, burning, and dry skin. The American Academy of Dermatology recommends giving plenty of time to your skin between exfoliating treatments to prevent irritation or completely avoid it if you have sensitive skin.

Like salt or sugar scrub, baking soda acts as a physical exfoliator when it is not completely dissolved in water. Exfoliation can be beneficial, but exfoliating day and night, as you would if you wash your face with baking soda, is not recommended.

Choose other natural ingredients that are safe

If you are thinking of washing your face with natural ingredients, you don't need to try baking soda. You can do this with essential oils such as olive oil, jojoba oil and coconut oil.

These essential oils can remove makeup and other oil-based products. But it's important for you to do an allergy test first on the essential oils you use. Because a lot of skin is sensitive to the use of essential oils.

Gentle facial cleansers with a few simple ingredients such as glycerin can help you maintain the hydration of natural oils on the skin. This is perfect if your skin is dry.

Additionally, you can also use dissolved apple vinegar or witch hazel as a face wash. This ingredient can refresh your face.

If you are still unsure of the type of skin and facial cleanser that is right for you, you should consult your doctor.

Wash Face with Baking Soda, Is It Safe?
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