Contents:
- Medical Video: 💉 On veut nous piquer nos enfants - DEFAKATOR
- What are the benefits of sports for leprosy?
- What is good exercise for leprosy?
Medical Video: 💉 On veut nous piquer nos enfants - DEFAKATOR
Who says people who are sick may not exercise? Sports are also needed by people who are sick, including people with leprosy. The reason is, there are many sports benefits for leprosy. Anything? Then, what is the best sport for leprosy?
What are the benefits of sports for leprosy?
Leprosy is a disease caused by bacteria Myobacterium leprae which attacks several parts of the body, such as the skin, nervous system, eyes, and mucous membranes in the respiratory tract. Some of the symptoms that are common in people with leprosy are muscle weakness and decreased function. Therefore, people with leprosy must exercise regularly so that their muscles can still be used.
Sports today have become a necessity for everyone, even people who have certain diseases. Of course, the type of exercise must be adapted to the patient's abilities. The most important thing is to stay active, so that the muscles do not shrink and become stiff. This is also what must be done by leprosy patients, namely regular exercise to make the condition of the body muscles not getting worse.
Not only that, regular exercise can also make the immune system stronger. Reporting from Medline Plus, in addition to making the body fit, regular exercise is also able to increase the number of white blood cells that play a role in maintaining body health. The temperature of your body during and after exercise, has been shown to make bacteria stop multiplying in the body.
So, exercise for leprosy has many benefits, of course this can also help treatment to be more effective.
What is good exercise for leprosy?
In fact, there are no specific sports guidelines or recommendations that are good for people with leprosy. This depends on the abilities and health conditions of each patient. At first, you might need guidance and guidance from a physiotherapist. This is to ensure that the movements performed are safe and the muscles become flexible, especially if you have just undergone treatment.
After that, you can try to do your own exercise at home. Sports for leprosy do not need heavy cardio or body strength training. As long as you make a move stretching (stretching) routine that keeps the body muscles in use.
You can start by taking a leisurely stroll around the house. Then end with a simple gesture. Or you can also adopt some yoga movements that tend to be safe and good for your muscles.
However, before doing exercise, make sure that you have discussed and consulted a doctor. Ask the doctor what things should not be done, especially in sports. The reason is that each person's body abilities and conditions are different, so don't hesitate to ask the doctor who handles you first.
