Can you eat or drink if you starve when labor continues?

Contents:

Medical Video: What If You Stopped Eating?

Childbirth is a physical activity that consumes enough energy. Just imagine, a mother must pass approximately 10-20 hours for normal childbirth, depending on each mother's condition. The energy released when a mother has normal labor is certainly not small. Therefore the mother may run out of energy and be dehydrated during labor. Therefore, it is only natural that a mother who is giving birth suddenly feels thirsty and even starves. Can you eat during labor? then if yes, what food is allowed to be consumed by the mother when feeling hungry in the midst of labor?

Eating during labor can provide additional energy for the mother

Most mothers only know that eating or drinking during labor is a bad thing and will cause problems. However, it turns out it's fine if you want to eat or drink in the middle of labor.

This recommendation is supported bya study that proves that eating or drinking nutrient-dense during labor will actually increase energy to push the baby out, andhelp the labor process go faster.

How can eating at delivery help to give birth more quickly?

In fact, calories burned during labor are almost the same as the calories lost when someone does a marathon run. This indicates that the mother does have to have enough energy resources during labor.

Without a strong energy intake and lots of food, the body will naturally use fat as the main energy source and then the body will release acidic substances circulating in the bloodstream of the mother and fetus. This condition will make the contraction decrease in the mother, so the labor will last longer.

In addition, the hunger and thirst that mothers feel when labor takes place can also increase stress, which then makes the baby who is still in the womb feel stressed. What needs to be understood is that not all foods can be consumed during labor

What can I consume if I feel hungry when labor takes place?

Eating during labor will not be the same as you eat normally at other times. Only a few foods and drinks are permitted for mothers who are giving birth. This is intended so that they get more energy to push harder and the labor process can take place quickly.

Choose foods that contain lots of energy, but are easily digested by the body such as:

  • Tea
  • Fruit juice
  • Fruits
  • Biscuits containing sugar
  • Yogurt
  • Soup
  • Cereals

Most of the food or drinks you need do contain high sugar and carbohydrates. This aims to make your body store more energy sources.

But before you decide to eat during childbirth, you should first ask what kind of hospital policy you are giving birth to. Not all hospitals or health care facilities provide food when labor takes place.

Can you eat or drink if you starve when labor continues?
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