Contents:
- Medical Video: How to speed up early labor 2017-4 ways to speed up early labor 2017-tips-warnings-advice-induce
- Is it true that spicy food triggers labor?
- So, shouldn't pregnant women eat spicy foods?
Medical Video: How to speed up early labor 2017-4 ways to speed up early labor 2017-tips-warnings-advice-induce
If pregnant women do not show signs of giving birth, even though it's time, there are several ways you can do to trigger labor. One of them is by eating spicy food. What does the medical world say about the whisper of a neighbor who says that spicy food triggers labor?
Is it true that spicy food triggers labor?
Many women believe that eating spicy foods triggers labor. Spicy foods generally make stomach ache and heartburn, so it is believed to be able to stimulate the arrival of contractions of labor. Spicy food also allegedly can cause the body to release the hormone prostaglandin through the digestive process, which will trigger contractions in the uterus.
However, the theory that spicy food can accelerate birth is rejected by the medical world. Reporting from WebMD, Tery Harper, MD, an expert on maternal and child medicine, even said that there is no connection between the food stored in the stomach and the uterine muscle to contract. "Until now, there have not been any scientific studies that can prove that spicy food can trigger labor," said Harper.
This statement was echoed by Elizabeth Stein, a midwife in New York. Stein said, "There is no natural way that is proven effective and safe to speed up labor." There is no food that can encourage labor. The only reliable way to speed up the birth of a child is by medical induction in a hospital that involves drugs.
So why do many women report that spicy food can trigger labor? This might depart from suggestion. Some people can experience abdominal cramps after eating spicy food, which is often considered an early sign of contraction. In fact, abdominal cramps are caused by gas buildup from stomach symptoms and gastric acid reflux. Both of these are common problems in people who eat spicy foods, especially if their stomachs are sensitive.
So, shouldn't pregnant women eat spicy foods?
If you want to keep trying, it doesn't hurt. All you have to pay attention to is the portion. Not too much, until your trial and error efforts actually cause your stomach to feel heartburn or even diarrhea.
Here are some tips if you want to eat spicy foods, such as:
- Accompany spicy foods with a glass of milk to help minimize heartburn.
- One tablespoon of honey can also help prevent heartburn after eating spicy foods.
However, it is important for you to know that avoiding spicy food is certainly your best step to take care of your health and your fetus. Keep consuming food that is recommended by the doctor so that your nutrition and your fetus are still adequately fulfilled.
