5 Allergy Triggers in Your Home


Medical Video: Allergy Symptoms & Treatments : How to Cure Dust Allergies

Allergy is a natural protection mechanism that arises when the body's immune system works against behind potentially dangerous foreign particles that enter the body. Ironically, many things that are considered alien by the body's immune system are actually the things we usually find at home.

Most people with asthma, hay fever, or allergy types outdoor others consider the home to be the safest place where they can take a break from troublesome allergic reactions. Unfortunately, a house and a closed room also contain its own allergens. Your home is a big trap of allergens, making allergies more difficult to avoid.

Allergic reactions can occur throughout the year, triggered by indoor allergens such as bed mites, dust, mold, cleaning products, and pets.

Home allergy signs and symptoms, including:

  • Respiratory problems; stuffy nose, runny nose, sneezing, runny nose, asthma symptoms (wheezing and shortness of breath)
  • Conjunctivitis, inflammation of the lining of the eye lining; red, itchy, and runny eyes
  • Allergic dermatitis; eczema, red rash, hives

What causes allergies in our home?

1. Mites

Mites are the main cause of allergies, and dust collected in the corners of the house provides a comfortable place to stay for these microscopic ticks. Mites live from dead skin cells that you release every day, so one of their favorite areas is your mattress; hiding on the sheets, between the edges of the bed, pillows, even dolls of your child's collection.

2. Dust

Dust is a collection of residual particles from various kinds of things, ranging from dry leaves, dead skin cells, soil, insect carcasses, food scraps, fiber, and other debris.

3. Cockroaches

Cockroaches are bacterial spreading insects and diseases. Even more annoying, cockroaches are one of the most resilient animals and are very easy to adapt to the surrounding environment, especially if the area has a lot of water and food supplies.

What causes cockroach allergies? The allergens can be found in digestive enzymes, saliva, feces, and cockroach bodies. Allergy caused by cockroaches can be a major factor in serious asthma and other respiratory problems for some people.

Cockroach exterminator insecticides can cause allergic reactions if used carelessly, due to toxins contained in the gas.

4. Moss

Moss and fungi will grow better in dark, wet and damp places, such as bathrooms, warehouses, or places with leaks.

During the harvest, mold and mildew will release microbial spores that trigger allergic reactions. As with the symptoms of flower pollen allergy, asthma can result from inhaling large amounts of spores.

5. Pets

Certain dogs and cats will shed their feathers as a mechanism for their natural adaptation. Feathers and dead skin cells that fall out are the cause of allergic reactions, rather than feathers that are still attached to the animal body.

In addition, allergic reactions can also arise due to proteins contained in saliva and / or urine of dogs, cats and rodents (hamsters, rabbits, mice).

The remaining foreign particles of this animal are light, can fly in the air, stick to the furniture and last for months, then become a hotbed for the growth of allergen mutations that are easily spread through the air.

How do I deal with home allergies?

The best way to fight allergies is to diligently clean the house. Wash and dry the carpet and doormat of the house once a week. Vacuum cleaning twice a week. Wash your bedding with hot water once a week. Using sheets, pillows and bed cover Anti-allergies can also help reduce the risk of allergic relapse. Dust mites also nest in the folds of curtains or curtains, so don't forget to always clean the windows.

In addition, there are some things that you also need to pay attention to:

  • Don't forget to always wash the doll. If your favorite dolls cannot be washed, put them in a plastic bag and store them inside freezer refrigerator for 24 hours.
  • When sweeping, you should cover the hairs of the sweep with a wet cloth to trap the dust so that it doesn't fly, and risk being inhaled by you.
  • Keep pets from playing in the room. Because even if you don't have a medical history of animal allergies, your favorite dogs and cats are allergen mediums that can easily change hands through their feathers. Don't forget to always clean their cages.
  • Get rid of moss and mildew in the house by rubbing the vulnerable places using water and soap, or you can add a 5% bleach solution (however, don't mix with other cleaners). Then dry the area well.
  • If moss and recalcitrant fungi stick to your belongings, you should throw them away.
  • Repair and seal leaky places, such as kitchen faucets, house ceilings, or plumbing. All rooms in the house, including warehouses, must have ventilation ducts that work well.


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  • Don't take your handphone anymore to the bathroom if you don't want to get sick quickly
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5 Allergy Triggers in Your Home
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