6 Benefits of White Turmeric for Health which is a pity to miss

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Medical Video: Eat Honey Mixed With Turmeric For 7 Days, THIS Will Happen To Your Body!

Turmeric is one of the spices included in the ginger family. Orange turmeric, which is more commonly found and processed into everyday cooking has proven to be of many benefits. Well, the siblings of orange turmeric, the white turmeric, turned out to have different contents but both were effective in treating various types of diseases. Come on, see for more details.

Overview of information about white turmeric

White turmeric or often called Zedoaria (Curcuma Zedoaria) is a type of plant that almost all parts can be used for medicine, such as roots, oils and leaves. This plant is native to India and Indonesia, but has also been cultivated in Europe, the United States, and various other Asian regions. This plant is often found in several countries such as Bangladesh, Sri Lanka, India, China, Japan, Brazil, Nepal, and Thailand.

This turmeric has softer meat and tastes very similar to ginger, although it leaves a trail of bitter taste at the end.White turmeric is currently rarely used as a cooking spice and is often replaced by ginger. However, in some Asian dishes, turmeric is still used. In Indonesia, white turmeric powder is often added to curry dishes. In Thailand, white turmeric slices are used as a refreshing salad flavor.

This plant also contains essential oils, starch, and curcumin. Essential oils from white turmeric are believed to reduce the effects of certain free radicals. In India, this plant is used traditionally for the treatment of menstrual pain, ulcers, vomiting, and cancer.

Benefits of white turmeric for health

1. Antimicrobial and antifungal

White turmeric shows a powerful antimicrobial and antifungal activity. Research has proven that white turmeric extract can fight several species of bacteria that can cause diseases, such as E. coli causes of many digestive disorders such as diarrhea and food poisoning, and and Staphylococcus aureuscauses of ulcers, impetigo, cellulitis, sepsis, and osteomyelitis.

White turmeric extract can also fight fungal infections Candida and Aspergillus. White turmeric can also reduce the number of bad bacteria in the mouth with the equivalent results of mouthwash products on the market.

2. Natural allergy medicine

White turmeric contains the curcuminoids compound which is useful as an anti-allergic and proven to be able to overcome the symptoms of an allergic reaction to the skin. This turmeric works like an antihistamine to inhibit the activity of protein that causes inflammation and prevents the release of histamine, a chemical that triggers an allergic reaction.

3. Anti cancer

White turmeric is believed to inhibit cancer metastasis or the spread of cancer from one organ to another. But, its effectiveness in overcoming cancer still needs further research.

4. Maintain digestive health

For thousands of years, white turmeric has been used to treat digestive problems. This pale turmeric essential oil is reported to be beneficial in the treatment of colic, muscle spasms, decreased appetite, intestinal worms, flatulence, infrequent bowel movements, and a tongue that feels bitter. It is also a natural aid in preventing intestinal inflammation due to stress.

5. The antidote to snake bites

White turmeric can also be an antidote to snake bite poison because the extract works to inhibit snake venom activity.

6. Pain relief

Turmeric is analgesic that is better than aspirin because it contains natural compounds that can help relieve pain. This native Indonesian spice was used since the days of our ancestors to treat inflammatory bowel disease (ulcerative colitis). It is also used to protect the lungs of asthma patients by suppressing inflammation in the bronchi which can cause airway constriction during short-term therapy.

Other benefits of turmeric are as anti-inflammatory, thanks to its diuretic content. Therefore, this herb is believed to be able to overcome joint pain due to rheumatism and arthritis. Zedoary's diuretic properties support the removal of toxic substances from the body and excess fluids, especially in joints. If there is no detoxification, it can cause inflammation and pain in cases of arthritis and rheumatism. White turmeric also reduces body temperature during fever by fighting infection and promoting perspiration.

And as mentioned above, zedoaria can be used to relieve menstrual pain. However, some experts suggest that turmeric is not used by women who experience heavy menstrual bleeding.

6 Benefits of White Turmeric for Health which is a pity to miss
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