Contents:
- Medical Video: Health Alert: Body shape impacts risk for heart disease
- Apple body shape is more at risk for heart disease
- It is also important to know the body mass index and the size of each waist
Medical Video: Health Alert: Body shape impacts risk for heart disease
Women have several body shapes, one of which is apple body shape. Owners of apple body shapes tend to have a thick upper body (chest, arms, abdomen), while the lower part (buttocks and legs) tend to be small. This body shape is often associated with an increased risk of heart disease. Is it true? Check out the answer here.
Apple body shape is more at risk for heart disease
Apple body shape has a round body appearance from the top of the buttocks to the chest, but the legs tend to be thin. Your waist curve is less visible or even invisible, because the waist tends to be straight almost parallel to the width of the hip. The size of the chest circumference, waist circumference, and hip circumference are usually almost the same.
The buildup of fat in the middle of your body increases your risk of various diseases such as heart disease, if you let your stomach bulge. Make sure you always maintain your diet and live a healthy and active lifestyle to avoid this risk.
Actually, both men and women with excess body fat have a risk of a heart attack. However, according to research published in Journal of the American Heart Association (JAHA) reports that the risk of heart attack is higher in women who have an apple body shape compared to the pear shape of the body, which has more fat around the hips.
According to the study it is also said that women who have an apple body shape are 3 times more likely to suffer a heart attack than men who have an apple body shape.
It is also important to know the body mass index and the size of each waist
The study was conducted by observing data collected from nearly 500,000 people aged 40-69 years, collected in the British Biobank. The study was conducted for seven years, and none of the participants had a history of heart disease.
Female participants have a body mass index or body mass index (BMI) an average of 27, while male participants with a body mass index of 28. The results showed that as many as 5,710 participants experienced a heart attack, with 28 percent of the results being women. It is not surprising, however, that having a larger BMI has a higher chance of having a heart attack.
Well, besides that the research states that the risk of heart disease is also related to one's waist circumference. In this study it was mentioned that women with a waist size higher than average had a greater risk of heart attack compared to men who had a waist size higher than average.
Experts say that a large waist circumference, which is usually owned by people with an apple body shape, tends to be at risk of experiencing chronic diseases. The reason, this indicates that the person has a large amount of fat in the abdomen. Fat in the stomach is usually found around the important organs of the body.
The thicker the fat in these organs, the greater the risk of health, because fat can interfere with the work of these organs.
