Contents:
- Medical Video: What Happens If You Hold Your Pee In For Too Long
- How much urine can be stored in the bladder?
- What happens when holding urine?
- Then is it dangerous to hold urine out of the bladder?
- We are still not advised to hold urine too long
Medical Video: What Happens If You Hold Your Pee In For Too Long
If you are on the move or on a trip and suddenly want to urinate, you will definitely hold it back first. How does it feel? It feels like your lower abdomen feels full, right? Some people can even withstand this condition for hours and hours before urinating. However, is actually holding urine safe or not? What happens to the body while holding urine? Check out the reviews here.
How much urine can be stored in the bladder?
The bladder is a place to store urine that is ready to be removed by the body. The bladder is elastic so that it can stretch more if the contents are increasing, and will return to its normal size when empty.
Healthy adults can hold around 450 ml of urine in the bladder. Whereas in children under the age of 2 years can store up to 113 ml. The more mature the higher the ability to hold urine.
What happens when holding urine?
When you feel like urinating, what happens in the body is that the bladder has started to fill with fluid. This response is a fairly complex process and involves a lot of muscles, organs, and nervous systems that work to tell you it's time to urinate.
Reported from the Healthline page, when your bladder is almost half full, the bladder activates the surrounding nerves to tell the brain. The brain will get a signal that the bladder is starting to full and give the order to urinate immediately. When getting the signal, the central nervous system will reflexively send a signal again to the nerves around the bladder to hold back the movement, do not remove it until you arrive at the toilet.
The longer you hold your pee, this means that consciously you're fighting the signal your bladder gives you to pee immediately. The more stretched your bladder, the more uncomfortable feeling will be.
Although the bladder is actually able to stretch and hold urine up to 1,000 ml, in some cases the bladder can rupture, and to repair it requires special surgery. Fortunately, this case counts rarely.
Then is it dangerous to hold urine out of the bladder?
Generally, you can still hold urine from not too long and not often done. Because, normally the body does have the natural ability to hold urine out of the bladder.
However, if your bladder holds up more than its capacity for a longer period of time, you will begin to feel very uncomfortable.
For how long you can be detained and how long you can't actually have no specific restrictions, this can vary from person to person. Depending on the response of your nerves, age, how much fluid you produce, and how long.
We are still not advised to hold urine too long
Even though the body can manage to hold it, holding it for too long also remains a risk.
Dr. Nazia Bandukwala, a urologist, recommends regularly urinating every 3 hours, even if you are not dying to urinate.
When holding urine too long, later when you urinate urine will be forced out very quickly or you are not in the right position to urinate (squat). This condition can weaken or force excessive work on the pelvic floor muscles. This can make the pelvic floor muscles become overactive, bladder pain, or experience urinary incontinence.
According to Dr. Bandukwala, holding the pee too long can also increase the risk of urinary tract infections. When you don't empty your bladder that is full of bacteria in it, more bacteria will settle and develop in the bladder. This condition makes people who hold urine more at risk for urinary tract infections.
In addition, holding urine in a not too long time for healthy people may not be a problem. However, if you have the following conditions, it will be dangerous and it is not recommended to resist urination:
- Enlarged prostate
- Disorders of the bladder
- Kidney disorders
- Urine retention
- Woman who is pregnant
