Contents:
- Medical Video: Face yoga exercises to reduce puffy eyes in 4 minutes
- Why are the eyes swollen after crying?
- Calm down, this is how to quickly get rid of swollen eyes after crying
- 1. Compress ice cubes
- 2. Use cucumber slices
- 3. There are no cucumbers, you can use used tea bags
Medical Video: Face yoga exercises to reduce puffy eyes in 4 minutes
It seems almost everyone has cried at least once in their lives. Whether it's crying happily, angry, or sad because of grieving. But whatever the reason for your cry, surely you will always experience puffy eyes after crying. Especially if you cry for a long time. So, why can crying make the eyes swollen? Does everyone experience it?
Why are the eyes swollen after crying?
Swollen eyes from crying are natural. Almost everyone will experience it, even though it is big how big the swelling will be.
Obtain a stretch, the swelling of the eye is affected by the type of tears you drop. Yes! Tears are basically waterproduced by the tear gland (lacrimal gland). However, the tears themselves have 3 forms, namely:
- Basal tears, which are always produced so the eyes don't dry out
- Reflex tears are usually produced when the eyes slip from foreign objects or dust from outside
- Emotional tears, namely tears produced due to emotional stimulation
Well, what usually makes swollen eyes is a kind of emotional tears.Tears caused by emotions will be produced in large quantities and come out continuously.
When that happens, the skin tissue around the eyes will absorb the tears and eventually buildup of water in the eye area. Therefore, your eyes will look swollen. The brain's response also affects this. So, the overflow of emotions that you feel at that time will make the brain increase blood flow to the face. This makes the eyes look more swollen.
Calm down, this is how to quickly get rid of swollen eyes after crying
Maybe after crying, you have to resume your activities and don't want people around to ask about your situation. Then you must immediately restore the eye to its normal shape. Don't worry, you can get rid of swollen eyes quickly. Here's how:
1. Compress ice cubes
Immediately wash your face with cold water, then take the ice cube wrapped in a towel and compress the eyes with the towel. You can start compressing the inner corner of the eye to the outer corner of the eye. Gently massage the eyes and gently for 5 minutes.
2. Use cucumber slices
If you have cucumbers in your kitchen, you can use them to deflate your puffy eyes. Slice the cucumber - but not too thin - then apply it to both eyes. Close your eyes and let your eyes rest. Wait for 10-15 minutes. If the cucumber slices are no longer cold, then replace them with a new one.
Cucumber can cause a cold sensation in the eyes, so it will make the blood vessels tighten and return to normal. It doesn't take long, you can continue the activity afterwards.
3. There are no cucumbers, you can use used tea bags
Tea bags used to brew tea can also be used to treat puffy eyes. Just like cucumbers, you should stick the bags of tea bags to both eyes and let them sit for a few minutes.
The effect caused by this tea bag is more or less the same as cucumber, which can cause cold so it makes the blood vessels release the water pile.
