Have Children It Turns Out It Can Increase Age Two Years Longer

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Having children is not only for continuing the lineage in a family. Couples who have children, even if only one, turned out to have a longer life expectancy than those who did not have children. How can only having a child extend a person's life expectancy? Here's the explanation.

Have children make life longer

Maybe you are confused, how can having children make your life expectancy increase. But believe it or not, this has been proven by a study published in the Journal of Epidemiology & Community Health. The study that collected data from at least 14 thousand people living in Sweden stated that people who have at least one child will have a slightly longer age than those who have no children.

In this study, the researchers attempted to obtain data in the form of each person's marital status, number of children owned, and sex of the child. Then the researchers also calculated how much life expectancy will occur in the group of people who have children.

Researchers found that if parents of children who have children experience an increase in life expectancy of about 1.5 years, for male parents as much as 2 years.

Why can children make someone's life expectancy increase?

Groups of people who have children are considered to have a longer life expectancy than individuals who do not. The researchers believe that this concerns the quality of life that each person has when they enter old age.

For example, people who are elderly and have grown children, will depend more on their children. Child support for parents who are elderly will make their parents comfortable, safe, happy, and calm. Of course this makes parents avoid depression and stress that they are vulnerable to experiencing.

Not infrequently people who have entered the elderly will feel stressed from feeling alone and feelings of guilt that always arise due to their inability to various jobs. Meanwhile, stress and depression that occur in the elderly will result in various complications and certain medical conditions. And not infrequently the stressed elderly experience more severe degenerative diseases.

Therefore, they need the support of the people around them to get through it all and make them comfortable, so that their quality of life is better then increase their life expectancy.

How to extend life expectancy other than having children

Of course to keep you healthy until you are old, you can start now. Your life will be reflected in the lifestyle that you are currently applying. If you hope to have a long life, then do a healthy lifestyle from now on, such as getting used to exercising 30 minutes a day, choosing foods that are healthy and low in fat, and avoid foods that contain high sugar and salt.

Have Children It Turns Out It Can Increase Age Two Years Longer
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