Contents:
- Medical Video: If You Eat Hard boiled Eggs Daily, this is what happens to your body I HealthPedia
- What causes boils?
- Who is prone to ulcers?
- Then, why eating eggs can be the cause of boils?
- Sugar or other sweet foods
- Fatty food
Medical Video: If You Eat Hard boiled Eggs Daily, this is what happens to your body I HealthPedia
One of the health myths most widely heard from generation to generation is that you can get ulcers if you eat too many eggs. Padalal, the egg itself is one of the healthiest foods that can bring many benefits to the body. One egg contains vitamin A, folic acid, vitamin B5, vitamin B12, vitamin B2, phosphorus, selenium, vitamin D, vitamin E, vitamin K, vitamin B6, calcium, and zinc. So, is it really the egg that causes ulcers? Check out the full explanation and facts here.
What causes boils?
Boils are skin infections that attack hair follicles or oil glands under the skin. At first, boils only look like a reddish rash that hurts to the touch. Over time this redness will develop to form a hard lump, fully filled with pus which can soften when touched. Lumps can sometimes be as big as ping-pong balls.
Boils often appear on the body or back, neck, armpits, buttocks, or groin. But you can experience boils on any part of your body, especially in areas with hairy skin that are prone to sweating or experiencing friction.
The cause of boils is the Staphylococcus aureus bacteria live on the skin, inside the nose, and throat. The skin is an important part of the human body's immune defense against foreign matter and disease-causing germs. Therefore, damaged skin, because it is scratched or punctured, can become a gate for bacteria to enter the body and infect the surrounding skin.
Some boils can also be caused by infections from ingrown hair. Infected skin disrupts the body's immune system so that the location of the wound becomes festering.
Who is prone to ulcers?
Everyone can get boils. But usually people with certain diseases or who are taking certain drugs that weaken the immune system will be more prone to boils. Diseases that weaken the immune system include diabetes or kidney failure.
If you have a weak immune system, for example because of old age or HIV, You are also prone to ulcers.
Then, why eating eggs can be the cause of boils?
As explained above, the cause of boils is bacteria Staphylococcus aureus which infects the skin. So, actually the assumption is that most eating eggs can make the boil wrong.
However, some foods can indeed trigger growth stone pimples aka cystic acne which has characteristics similar to boils. These foods are:
Sugar or other sweet foods
Food or drink containing sugar can make the skin problematic. Because, high-sugar foods, high levels of glycemic index can increase blood sugar levels. Blood sugar levels that are too high can stimulate oil production and trigger acne cystic on the skin.
Fatty food
Proclaimed from the Huffington Post, Dr. Mark Hyman states that the intake of saturated fats and processed vegetable oils, such as soybean oil and corn, can increase the production of insulin-like growth hormone which causes skin follicles to be susceptible to bacterial infection from the outside. What's more, Dr. Hyman stated that if cooking oil is used and often consumed through fast food restaurants, it can trigger the emergence of cystic acne or skin problems similar to boils.
But if you choose good fats, such as omega-3 and omega-6 fatty acids that are widely found in marine fish, these fats can actually help prevent acne formation.
