Contents:
- Medical Video: Top 7 Amazing Benefits Of Monk Fruit
- What are fruit allergies?
- Who is at risk for fruit allergies?
- What symptoms and fruit can cause allergies
- Cooking certain fruits can prevent allergies
Medical Video: Top 7 Amazing Benefits Of Monk Fruit
Generally, people are allergic to peanuts, milk, or even other protein sources. However, do you know if there are also those who experience fruit allergies? Just like other food allergies, fruit allergies will cause itching after eating various kinds of fruit. Why can someone experience fruit allergies?
What are fruit allergies?
Fruit allergies are included in a condition also known as oral allergic syndrome (OAS), caused by fruits that have certain proteins.
Oral allergic syndrome or also called Pollen-food allergy syndrome, occurs because some fresh fruits and vegetables contain proteins that are similar to allergy-causing proteins. These allergic proteins are usually found in pollen, such as ragweed, birch, mugwort and grass.
Well, it turns out watermelons or melons contain these proteins which can trigger common allergies, similar to allergies to pollen from ragweed or grass plants.
So if you are allergic to plants such as ragweed, grass or birch, your immune system thinks that the melons or watermelons that you eat are pollen proteins, eventually producing an allergic reaction.
Fruit allergies due to the similarity of proteins in fruits and plants are also often referred to as cross reactions.
Who is at risk for fruit allergies?
People with a history of allergic reactions to birch trees, ragweed plants, or grass pollen, can experience oral allergic syndrome. However, this condition is usually not found in children.
Conversely, children aged 10 years and above or teenagers, and young adults can even experience fruit allergies even though they have eaten the same fruit for years. This is because oral sensitivity in humans can develop with age.
What symptoms and fruit can cause allergies
Apart from fruit, the cross reaction of pollen from this plant can also occur in fresh vegetables and nuts. The symptoms may be itchy on the other mouth or body, burning, stinging sensation in the mouth, throat.
Please also note that the symptoms of fruit allergies generally only last a few seconds or minutes. This is because fruit proteins can be quickly broken down by saliva. These allergies can usually disappear quickly and do not require serious treatment.
Some fruits that are at risk of triggering fruit allergies:
- Protein Birch pollenThese allergens can react to fruits such as apples, almonds, carrots, celery, cherries, pecans, kiwi, peaches, pears, and plums.
- Grass pollen protein these allergens can react with celery, melons, oranges, peaches, and tomatoes.
- Ragweed pollen protein these allergens can react with bananas, cucumbers, melons, and sunflower seeds.
Cooking certain fruits can prevent allergies
In some cases, cooking certain fruits and vegetables can destroy and alter the proteins that cause oral allergic syndromes. However, this depends on what fruits, nuts and vegetables trigger allergies.
Generally, beans and spices have certain conditions themselves when cooked. Nuts and celery contain several allergens and not all are destroyed by heat. In addition, allergens in strawberries are also resistant to heat.
In addition, pasteurized (heated or cooked) fruit juices are generally not consumed. Then, most food sources such as tomatoes, apples, potatoes, pears, and most other soft fruits are also safe to cook to destroy allergic proteins.
