The 10 Most Common Causes of Depression You Need to Know

Contents:

Medical Video: 8 Signs You're Suffering from Depression Without Knowing It

Everyone can experience depression at any age. What has caused it is not yet certain, but world mental health experts agree that there are a number of risk factors for the most common causes of depression. Some of them cannot even be prevented. Anything?

What are the causes of depression?

Depression is one of the most common mental illnesses in society. However, there is no definite cause of depression. This is usually the result of a combination of various complex factors which include:

  • Genetic factors.Having a parent or sibling with depression can increase your risk of depression.
  • Biological factor. Depression can occur due to insufficient levels of serotonin in the brain. This condition is known as clinical depression.
  • Female sex. Women are twice as easily exposed to depression because of hormonal changes that occur during their lives. Such as during menstruation (PMDD), pregnancy, childbirth (postpartum depression), and perimenopause. Usually, the risk of depression in women will decrease after the age of menopause.
  • Bad diet. Lack of certain vitamins and minerals can trigger symptoms of depression.
  • Having chronic physical illness.Your mind and body are bound together. In most cases, ongoing stress and pain from chronic diseases can be a cause of major depression. In addition, certain diseases, such as thyroid disorders, Addison's disease and liver disease, can also cause symptoms of depression.
  • Psychic trauma that occurs during childhood, such as sexual harassment, parental loss, or parental divorce.
  • Drug abuse.Drugs and alcohol can trigger depression. Not only drugs, but also prescription drugs. Some prescription drugs associated with depressive symptoms include anticonvulsants, statins, stimulants, benzodiazepines, corticosteroids, and beta-blockers.
  • Severe and chronic stress.The researchers suspect that the high levels of cortisol hormone can reduce serotonin levels and eventually trigger symptoms of depression.
  • Harbor emotions. Submitting emotions after losing someone who is loved or betrayed by someone can make you become depressed.
  • Environmental factor,for example the work environment. Stress in the office can sometimes also trigger depression.
The 10 Most Common Causes of Depression You Need to Know
Rated 4/5 based on 2271 reviews
💖 show ads