Contents:
- Medical Video: What is Oral Allergy Syndrome?
- What causes tongue itching after eating pineapple?
- Prevent tongue itching after eating pineapple
- Itchy tongue after eating pineapple may be an allergic symptom
Medical Video: What is Oral Allergy Syndrome?
Pineapple is a high-fiber fruit that is effective in dealing with constipation. Pineapple also provides many other nutrients, including vitamins A and B6, folate, niacin, thiamin, riboflavin, pantothenic acid, iron, magnesium, potassium and manganese which are all useful for maintaining bodily functions. But behind the delicious taste and myriad benefits for the body,many people often complain of the itchy tongue sensation after eating pineapple. Have you ever felt it too?
What causes tongue itching after eating pineapple?
The mastermind behind complaints of tongue itching after eating pineapple is a natural enzyme called bromelain.Bromelain works to break down proteins in the body, including collagen proteins found in the tissues of the tongue, lips and inner cheeks.This effect of bromelain then causes itching. Apart from itching, the tongue may also swell a little after eating pineapple.
However, you don't need to worry. Once you chew and swallow it, saliva and stomach acid will work to neutralize bromelain and reproducing proteins and amino acids in the body so that this itching won't last long.
The bromelain enzyme itself is actually good for the health of the body. The anti-inflammatory properties of bromelain play a role in repairing cell damage due to bacterial infections, and helping to increase endurance to be better. The anti-inflammatory properties of bromelain can also reduce the risk of colon cancer because it helps the growth of good bacteria in the intestine. Bromelain enzymes that work quickly to break down proteins can reduce symptoms of constipation and nausea after eating.
Prevent tongue itching after eating pineapple
If you are a fan of pineapple but are lazy to eat pineapple because the itching makes it uncomfortable, try consuming only the outer part of the meat. Bromelain enzymes that cause tongue itching are found in all parts of the pineapple, but are mostly found in the middle of the fruit.
Another way to prevent tongue itching after eating pineapple is to smear the entire surface of the meat with thin salt, let it sit for a while then rinse thoroughly. Processing pineapple into juice, smoothiesm or mixed into yogurt is also believed to be able to eliminate the itchiness caused.
Mheating or baking pineapple can also reduce the bromelain enzyme and replace it with more sugar because of the effects of caramelization.
Itchy tongue after eating pineapple may be an allergic symptom
The sensation of the tongue itching after eating pineapple is only temporary, and can be prevented with a variety of simple methods above. But if the itching does not improve and is accompanied by itching in other parts of the body, abdominal pain, vomiting, diarrhea, dizziness, until it is difficult to breathe, you may be allergic to pineapple fruit.
Symptoms of severe food allergies that are not immediately treated can lead to shockanaphylactic shock. Anaphylaxis is a medical emergency. Seek immediate medical attention if you experience difficulty breathing or suspect you will experience anaphylactic shock. A study from 1993, 20 of 32 people who tested positive for pineapple allergies experienced anaphylactic shock after eating this sour yellow fruit.