4 Tips for Managing Office Lights to Work Add Productively

Contents:

Medical Video: Working From Home // Tips for Staying Organized & Motivated

Many employees feel proud of the aesthetics of their work space. Whether it's a contemporary minimalist decor or a cubicle decorated with rows of favorite band action figures or posters. All to avoid stress. But, not many care about their office lighting.

The good and bad lighting in the office actually has a big impact on your concentration and work productivity. Good office lighting has been found to reduce depression and improve mood, energy, and alertness.

What is good office lighting like?

Here are three ways that office lighting can affect the welfare and productivity of workers. And even if you have little choice but to deal with a windowless office, there are still a number of steps you can take to have a well-lit office room.

1. Maximize natural sunlight

If your office has the freedom to choose seats, choose the place most often exposed to sunlight, or choose a chair near the window - facing north, east or west. Natural sunlight gives a warm impression in the room and the possibility for you to look occasionally into the outdoor scenery is an added bonus.

Employees who are exposed to more sunlight during working hours are more likely to have a longer night's sleep, have a healthier and fitter body, and have a better mood than employees who stagnant at a low-light desk, according to a study published in the Journal of Clinical Sleep Medicine, reported from Bloomberg.

"Light can also affect your body's metabolism and efficiency in processing food, which is important for maintaining weight," said Phyllis Zee, MD, Ph.D., director of the Sleep Disorders Center at Northwestern Memorial Hospital, and one of the study's authors. But make sure that there is enough sun shade to prevent dazzling reflections of light on your computer screen. And, make sure there are no dead zones or shadows where you work.

2. Use indirect lighting (indirect lighting)

Most lighting systems in the office use direct lighting, aka placing light points at the midpoint of the room or at some point that is installed symmetrically and evenly. This technique is used to produce light sources thoroughly and thoroughly.

Office space with the concept of coworking space can easily be flooded with the blazing light of artificial lights because the lighting of the room from the ceiling must be strong enough to illuminate the table of all its employees. In fact, working with bathed light directly from the top of the head makes the eyes get tired because of glare, reduce productivity, and have a negative impact on the health of the occupants of the room. Not to mention the concept of office lighting like this is very wasteful of energy.

Avoid only having a lighted room lamp that is directed straight down. Create a bright room atmosphere with the concept of indirect lighting (indirect lighting) with hidden lights that use only the light bias. Lighting must be biased indirectly to the eyes from large surfaces, such as walls and ceilings. Indirect lighting can produce evenly distributed light without making eyes glare and a "warm" atmosphere is more pronounced with the appearance of yellowish lights.

3. Use LED lights

Fluorescent lights have long been a favorite choice for office lights because their purchase prices are cheap and can illuminate large areas at once. The problem is that the age of the fluorescent lamp is relatively short and blinking easily, which means that the quality of the light can be inconsistent. This, combined with other problems such as byar-pet shorting, makes neon lights not the ideal choice for office room lighting.

Alternatively, you can use a fluoroscent LED lamp. Although it is quite expensive for office budgets, LED lights are far more energy efficient than neon tubes and other lamps such as HID lamps, so that in the long run LED lights are also far more cost effective. Another environmental benefit of LED tubes is that they do not contain mercury and other chemicals found in fluorescent lamps, which can be harmful to the environment.

LED panels can be mounted to the ceiling to replace traditional fluorescent light fittings. The beam from the LED helps eliminate glare, which can increase comfort and productivity in the office.

4 Tips for Managing Office Lights to Work Add Productively
Rated 5/5 based on 1911 reviews
💖 show ads