5 Keys to Eliminating Milia, White Spots on the Skin

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White pimples appear on the skin? If so, then you experience milia. This condition generally occurs in infants but can also be experienced by adults. Milia appears on the skin of the face so that it can interfere with the appearance of your skin. Of course these white spots make you feel inferior. But don't worry, this skin problem can be overcome easily. Follow the 5 keys to eliminate milia in this article.

6 How to get rid of milia easily

Milia or small white nodules that often appear around the nose, cheeks above or below the eyes, and chin. This condition is often mistaken for acne, but it is different. Reporting from Health Line, a medical research group in Rochester, Minnesota, revealed that white nodules on the skin appear when debris from dead skin is trapped beneath the surface of the skin.

Although most occur when babies, it is not impossible for adults to experience it. Usually this condition will disappear by itself in a few weeks. However, there are several ways to remove milia from the skin, namely:

1. Routinely cleanse the face

Cleansing the face is a routine that must be done so that the skin remains clean, not only when milia appears. Be sure to wash your face with soap or facial cleanser without paraben content every day.

Reported from Live Strong, cleaning products that contain salicylic acid, citric acid, and glycolic acid can help overcome any skin condition due to the growth of excessive skin cells and help attract dirt trapped in the pores. This makes the small white spots on the skin shrink and eventually disappear.

In addition to cleaning products, how to clean the skin also needs attention. Apply facial cleanser to the skin, then massage gently and rinse with clean water. After that, gently pat your skin to dry to help keep the skin moist.

After the skin is cleansed, soaking in warm water will open the skin pores, including facial skin. This will help release debris from dead skin or other impurities that are trapped under the surface of the skin. Let your body relax for 5 to 8 minutes, then rinse with water to clean the remaining dirt or dead skin that has been removed.

2. Exfoliate the face

Exfoliation is a skin care technique by removing dead skin cells. This technique can help the skin free from irritants that cause milia. One of them is to keep the keratin on the skin from being over-produced.

No need to bother going to the beauty salon anyway, you can do exfoliation at home. Prepare mild exfoliation ingredients, for example sugar scrub or brown sugar mixture with olive oil. This technique can be applied only to the face area that has milia or it can be the entire surface of the face.

Wet your facial skin with water then apply a small amount of scrub and rub it slowly for 20 to 30 seconds. Rinse with cold water clean. Do this at least three times a week until milia is gone.

mask shrinks the pores

3. Using a mask of manuka honey

Besides exfoliation, you can use manuka honey on the face. This helps reduce inflammation due to bacteria or skin irritation. A study shows that honey mixed with cinnamon skin is very effective in combating acne-causing bacteria. Although milia is not caused by bacteria, this mixture can improve the appearance of the skin surface.

Here's how to apply the mask to manuka honey on the face:

  • Mix three or four tablespoons of manuka honey and one tablespoon of cinnamon
  • Heat for 30 seconds in the microwave
  • Apply a thin layer of mixture to the face, let stand for 10 minutes, and rinse thoroughly

4. Spray rose water

Rose water is water that contains rose oil which can be an anti-inflammatory substance when applied to the skin. Spray rose water on the skin two or three times a day to remove milia on the face and skin.

5. Use retinoid creams and sunscreens

Topical retinoid creams can get rid of milia because they contain vitamin A. Then, use products that contain retinol once a day. Don't forget to use sunscreen every day to protect the skin from exposure to ultraviolet light.

Sunscreen balances retinoid creams that are sensitive to damage when exposed to sunlight. Both are used to relieve skin irritation caused by small white spots on the skin.

That needs to be considered in eliminating milia

The tips above are only for teenagers and adults, not for babies. Before applying natural ingredients for masks or exfoliation, don't forget to test the sensitivity to the skin first. This is to prevent irritation of the skin. Make sure not to use these ingredients to irritate the eyes because many small white spots on the skin appear around under the eyes.

If you feel unsure, consulting a doctor is a wise step you can take. The doctor will usually clean the milia with a small, sterile needle. But that does not mean you can squeeze or press milia with your hands.

5 Keys to Eliminating Milia, White Spots on the Skin
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