Contents:
- Medical Video: Five Signs That Could be Symptoms of Diabetes
- What is prediabetes?
- Various signs of prediabetes
- 1. The appearance of gout
- 2. Easy to get tired
- 3. Hair loss
- 4. Skin thickening
- 5. Bright spots on the skin
Medical Video: Five Signs That Could be Symptoms of Diabetes
Prediabetes is a high blood sugar level that can refer to type 2 diabetes mellitus. Fortunately, people who have a pre-diabetes condition will not necessarily get diabetes later on. With a note, you have started to maintain health and lifestyle before blood sugar levels get worse. Then, do you have prediabetes? What are the symptoms and signs of prediabetes that can be recognized early? Check out the reviews here.
What is prediabetes?
The prediabetes condition refers to blood sugar levels that are consistently higher than normal, but not yet high enough to become type 2 diabetes. To diagnose prediabetes, your doctor must check your blood sugar levels first. After testing, you may be classified as prediabetes if the results show prediabetes as shown in the following table.
In general, people who have diabetes risk factors are more prone to this prediabetes condition. People at risk include those who:
- Have a history of diabetes in the family
- Overweight
- Aged over 45 years
- Have a history of gestational diabetes
- Lack of physical activity
- Women with polycystic ovarian syndrome (PCOS)
Various signs of prediabetes
1. The appearance of gout
The first sign of diabetes is gout. Uric acid can crystallize in joints, tendons, and bones, causing inflammation. Experts find that people who have gout tend to develop diabetes. Both of these conditions also often appear in people who are obese. This disease is generally characterized by reddish swelling of the big toe and pain when touched.
2. Easy to get tired
The next sign of prediabetes is easily tired. Basically, normal fatigue occurs in someone with all conditions. It's just that if it happens every day and the levels continue to grow, then you need to be vigilant. Insulin resistance is a condition in which the hormone insulin no longer works properly. Though insulin serves to take sugar in the blood so that it can be used by cells throughout the body to form energy.
One characteristic if a person has insulin resistance is easily tired. You need to be careful if you experience this and need to immediately consult a doctor to get an explanation of your current condition.
3. Hair loss
There are many factors that can cause hair loss, one of which is the condition of prediabetes and diabetes. Someone who is in the prediabetes stage and has insulin resistance, his body experiences a decline in sugar processing.
Quoted from Healthline, excess sugar circulating in the blood makes the cells in the important organs do not get sugar, as a result of organs such as the eyes, kidneys, and others can be damaged. Not only that, excess sugar can also damage your blood vessels.
Blood vessels are responsible for carrying oxygen throughout the body to feed organs and tissues. Blood vessels that are damaged because the sugar stack will not be able to work optimally to deliver oxygen and feed the hair follicles. The lack of oxygen supply will ultimately affect the hair growth cycle to cause hair loss.
4. Skin thickening
When blood sugar levels in the blood are too high, there will be many organs that slowly experience interference, one of them is the skin. Skin thickening is a common condition that occurs in people with diabetes, including prediabetes. This condition occurs when the skin on the fingers or toes feels thick, hard, and like coated with wax.
This can cause stiffness in the fingers so that the suit is moved. Sometimes stiffness also appears in the area of the toes and forehead, it can even spread throughout the body.
5. Bright spots on the skin
One of the prediabetes signs to watch out for is the appearance of reddish, brownish, or yellowish spots on the skin. This condition is also called necrobiosis lipoidica. Dr. Joel Schlessinger, a certified skin specialist from the United States, said that the skin will have a shiny and scaly appearance, often itching and blood vessels appear.
This disease usually appears at the bottom of the foot. The lesions may be small or elongated in a large area. The shape is usually prominent, yellow, and looks waxy, and the edges are purple. In addition, you also need to be aware of dark, soft spots on the skin which can also be a marker of excess insulin in the blood.
Try to be more sensitive to changes that occur in the body. See if you have one or more prediabetes signs that have been described. Prediabetes can be prevented by developing a healthy lifestyle such as eating healthy foods, doing physical activities, and maintaining an ideal body weight.
Without lifestyle changes, people with prediabetes are very likely to experience type 2 diabetes. The lifestyle changes you make can help stabilize blood sugar levels back to normal so they can maximize insulin work.
