Contents:
- Medical Video: 10 Traits of Toxic Parents Who Ruin Their Children’s Lives
- A wise way to deal with pressure from family and friends after you receive a diagnosis of the disease
- 1. Understand that your family is very caring and wants to help
- 2. Be assertive
- 3. Ignore those who cannot respect their decisions
- 4. Focus on your own health
- 5. Turn their attention
- 6. Stay with the people who support your decision
Medical Video: 10 Traits of Toxic Parents Who Ruin Their Children’s Lives
It is not easy to face reality after receiving a diagnosis of a particular disease. For example convicted of cancer, HIV positive, heart disease, or other serious diseases. Besides having to deal with mixed emotional turmoil, you also want to immediately decide on the best type of treatment to go through. But sometimes, the intervention of family and close relatives makes you even more stressed. As a result, your condition actually worsens.
So, what is the best way to deal with this pressure?
A wise way to deal with pressure from family and friends after you receive a diagnosis of the disease
Before deciding on the best type of treatment to go through, most doctors advise patients to discuss and seek approval from the family first. This is what sometimes makes the advice and advice of family members too dominating your plan. For example, suggesting alternative medicine, which is cheaper than having to be hospitalized. Or just drink concoctions of herbal medicine A and B for fear of the risk of side effects of the drug.
It doesn't hurt to consider all of these suggestions. The role of the family is indeed important to support your recovery, but keep in mind the best decisions remain in your hands as the people who live them. So, make sure that you are not feeling depressed when making decisions for your treatment.
The following is a wise way to deal with the various pressures that come without having to pull the veins.
1. Understand that your family is very caring and wants to help
Opinion is a natural thing to happen when you involve many people in planning things, including treatment plans.
For example, they suggest taking herbal supplements of rat taro or elephant trunk leaves to treat cancer. Just say thank you for their attention and convey that you will consider the advice.
If you feel that you are not comfortable with the suggestion after further exploration, do not then vent it with anger or reject it outright. Give understanding in a subtle way without offending them. You can say "Sir, from what I have read, this alternative medicine only relieves the pain, it has not been proven effective in curing cancer. "
Trust that all advice and advice from your family is their form of love and attention to you.
2. Be assertive
If the family still insists on your decision, don't feel compelled to grant his request. Remember that the person who is sick and will undergo treatment is yourself, not a family. You certainly want the best to guarantee your own health.
Say well that you value their suggestions and will continue to undergo treatment according to your decision even though it is different from what they suggest. You also don't need to explain in detail about the type of treatment you choose. This will only prolong the debate and trigger conflict between the families.
3. Ignore those who cannot respect their decisions
Focus only on restoring your own health. If the family continues to press it to make you stressed, there's nothing wrong with taking a little distance with them for a while. Point out that you want to concentrate on therapy first so you can get well soon.
This is fine to do so you avoid stress. Prolonged stress will only worsen your health condition.
However, avoiding is not always the right way to deal with emotional turmoil facing a diagnosis of disease. Because after all, accepting all forms of pressure will make you learn to be stronger in dealing with the illness that is suffered.
So, try to stay calm after being diagnosed with the disease. Positive thoughts will make your path to healing easier.
4. Focus on your own health
Remember, no one can please everyone. This also applies to yourself when planning and making decisions for treatment. When you feel pressured by family decisions, you don't have to bother to please others at the expense of your own health.
If you find it difficult to say "no" to your family, ask the help of an authorized doctor to explain your decision.
5. Turn their attention
Rather than having to go through the hassle of taking care of the type of treatment for you, invite your family to provide assistance in other ways.
For example, a doctor recommends that you go on a Mediterranean diet or DASH diet while on treatment. Well, ask for family help to prepare a food menu that is appropriate for the diet.
As such, your family remains actively involved in supporting your recovery without having to intervene in your primary treatment. You also don't have to bother pulling veins which can actually cause new problems for your health.
6. Stay with the people who support your decision
Support from close relatives is the main key to speeding up recovery after getting a diagnosis of the disease. This support is not only physical, but also moral and emotional support.
If it starts to feel heavy, lean on people you can trust and always support whatever your decision. Motivating encouragement and aphorisms that are very useful to make you more calm during treatment.
