Good and bad food to consume before surgery

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Medical Video: Healthy Eating Diet Tips : Diet for Gastric Bypass

Everyone certainly wants to recover quickly after carrying out surgery. Well, if you are one of the people who are preparing to undergo surgery, then you should pay more attention to food intake in order to speed up the recovery process later.

Adequate intake of proper nutrition will improve your immune system and help you in the healing process faster. In addition, eating certain foods before undergoing surgery can also help reduce a person's stress before or after undergoing surgery.

Food before surgery to speed up recovery

Preoperative foods that you can consume are foods that contain lots of antioxidants to boost the immune system. This antioxidant serves to fight harmful free radicals from the bloodstream. Because free radicals can damage DNA and the immune system.

Most fruits and vegetables that are striking in color, such as bright red, yellow, green or orange contain a lot of antioxidants. You can eat spinach, carrots, berries, red grapes, cranberries, apples, peanuts and broccoli as food before surgery to help speed recovery.

Besides eating lots of foods that contain antioxidants, you also need to increase protein intake before surgery. protein plays an important role in healing so it helps speed up the recovery process after surgery later. You can eat cottage cheese, yogurt, fish, tuna, chicken, turkey, almonds, walnuts, peanut butter or eggs to meet your protein intake. Other foods before surgery if you are a vegetarian you can consume soy milk, tofu, tempeh and beans.

Vitamin C is also needed for growth and repair of all tissues in the body. Vitamin C can be found in all fruits and vegetables. A week before surgery, eating a balanced diet containing protein and vitamin C will be beneficial to speed up your recovery process.

Foods that must be avoided before undergoing surgery

Before undergoing surgery, you also have restrictions to consume certain types of food. Its function is to prevent the occurrence of complications after surgery, one of which is inflammation or inflammation.

Solanasceous glycoalkaloids, or SGAs, are natural compounds found in foods such as potatoes, tomatoes and eggplants. In potatoes, the more green the potato skin is, the higher the solanaceous level of the gliycoalkaloids. If you eat foods that contain excess SGAs before surgery, then you run the risk of experiencing delayed recovery or being aware of drugs. So, foods before surgery that you should avoid are potatoes that have greenish-colored skin or that have grown buds.

In addition, you should also avoid foods that contain lots of fat, sugar, fiber and any type of food that is difficult to digest, such as:

  • Fried
  • Cookies
  • Candy
  • Chips
  • Santen
  • Black coffee
  • Alcohol
  • Soda
  • Dairy products
  • Other foods that are junk food products

If you regularly take vitamins and supplements, it's a good idea to stop using them a week before surgery. Discuss whatever medication you are taking with your doctor. Because there are several types of drugs that you can consume according to the prescription, but there are also drugs that must be stopped before surgery.

Good and bad food to consume before surgery
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