Guidelines for Choosing Guava Juice that Effectively Overcome DHF

Contents:

DHF or dengue hemorrhagic fever is one of the common diseases that attack Indonesian people. This one disease is caused by infection with dengue virus which is usually transmitted to humans through mosquito bites Aedes aegypti. One way that is usually done to speed up the healing of this disease is to routinely drink guava juice.

Currently guava juice is also widely available in the form of ready-to-drink packaging. Because of its practical shape, many people prefer to consume guava juice in packs. Unfortunately, not all packaged juice products are healthy and taste from real fruit. Check out the guide to choosing guava juice in a good package for DHF patients in this article.

Overview of the efficacy of guava for dengue fever patients

To help speed healing, dengue fever patients are often recommended to eat foods that contain various types of vitamins and minerals. One of them is red guava.

Guava contains trombinol which is able to stimulate trombopoietin more actively, so that it can produce more pieces of blood.

In addition, guava is also known to be rich vitamin C. In fact, the vitamin C content in guava is higher than oranges. Abundant vitamin C can help strengthen it immune system by increasing antibodies and white blood cell production so as to accelerate the patient's healing process.

Not only that, a research in a small scale, what is done in Indonesia says that red guava can help improve presentation of value platelets and hematocrit dengue fever patients who have decreased.

Guide to choosing bottled guava juice for DHF patients

Of the many guava juice on the market, you must be smart before buying it. Because, currently there are a lot of bottled guava juice products that are not actually made from real fruit, but only use fruit flavoring.

Well, so as not to be fooled, here are some tips for choosing guava juice in packaging to help deal with dengue.

1. Research in reading nutritional value

Nutrients in each juice packaging vary depending on the type and brand of juice. Usually packaged juice made from real fruit definitely contains a variety of high vitamins and minerals, which are almost the same as the original fruit content. Therefore, if you want to consume bottled juice, it is important for you to always check the nutritional value of the package before buying it.

2. Read the expiration date

Besides having to be careful in reading nutritional value labels, you must also carefully look at the packaging juice expiration date that you will buy. You don't want to, right, do you drink drinks that are past expiration? Instead of wanting to be healthy, what you have will only drop after consuming the juice.

3. The original guava juice is thicker textured

The easy way to distinguish the packaging fruit juice you buy is genuine or fake can be seen from the texture. Guava juice originating from native fruit is generally thicker textured because it contains more than 35 percent pure guava fruit juice. In contrast, guava juice that uses artificial flavoring has a more fluid texture because it contains only a small amount of the juice of the original guava fruit in it.

Guidelines for Choosing Guava Juice that Effectively Overcome DHF
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