The Flu Vaccine Will Be More Effective If Your Mood Is Good

Contents:

Medical Video: Flu Vaccine Side Effects

Immunization or flu vaccine can be one way to increase endurance from flu infections. However, before you do a flu immunization, make sure you are feeling happy and happy. Because the latest research says that flu vaccines will work more effectively whenmood or someone's mood is in good condition. Why so? Check out the reviews in this article.

The flu vaccine will work more effectively if your mood is good

A new study published in the journal Brain, Behavior, and Immunity shows that flu vaccines will work more effectively if you are in a good mood.

The study involved 138 adult participants aged 65 to 85 years. During the study, researchers recorded the psychological state and behavior of participants for two weeks before and four weeks after getting a flu vaccine. Psychological and behavioral factors that were used as indicators in this study included mood, stress, the amount of physical activity, and diet choices of the participants.

As a result, of all the indicators that researchers see, a positive mood actually has a major influence on how well a flu shot is able to protect yourself against disease. Feeling happy, happy, or happy on the day of immunization is associated with higher levels of antibodies over time.

In other words, if a flu vaccination is done when someone is feeling happy, then the vaccination will provide more protection for the disease, at least 4 to 16 weeks after getting the vaccine.

Why do moods affect the immune system?

Researchers assume that happier people usually tend to maintain good health, for example by applying a healthy diet and regular exercise. Well, this is what can cause their immune system to become stronger.

When your immune system is strong, it will make you have more antibodies after carrying out a flu vaccine. This is what makes flu vaccines work effectively against viruses that cause flu.

Even so, high levels of antibodies in the body cannot be a sure guarantee that someone might be stronger against the flu. The reason is, the effectiveness of flu vaccinations varies greatly for everyone. In fact, there are people who can't fight the flu despite having high levels of antibodies in their bodies.

In addition to a positive mood, the researchers also believe that there are other factors that can affect the effectiveness of the flu vaccine. Yale University researchers have found evidence that real genes also have an effect on how well your body will respond to the flu vaccine.

Further research is still needed

Unfortunately, this study was only carried out on a small scale and only measured its effects on older adults. In addition, the participants in the study were also known to have received a flu vaccine in the previous year so that it might be better for their immune system against flu.

That is why, further research in a wider scope needs to be done to ascertain whether the same results will occur in people who are younger or not.

Even so, the results of this study can be taken into consideration when choosing the right time if you intend to do an annual flu vaccine. Because, based on the results of this study it is known that good moods have been shown to be associated with a good immune system. So, if you want to do a flu vaccine, it's a good idea to do it when the mood is good, huh.

The Flu Vaccine Will Be More Effective If Your Mood Is Good
Rated 5/5 based on 1364 reviews
💖 show ads