This is the Average Life Expectancy for Type 2 Diabetes Patients

Medical Video: What Is The Life Expectancy For Diabetics? - Good health 24

Diabetes is a chronic disease that lasts a lifetime and cannot be cured. But even though most cases of chronic disease have a low life expectancy, the same thing does not always happen in diabetic patients. Like thathow big is the life expectancy of diabetes? What affects the life expectancy of sufferers? Can diabetes life expectancy be improved?

How big is the life expectancy for diabetes?

Until now there is no definite standard of what diabetes life expectancy should be.The reason is, with care and a healthy lifestyle that is qualified, symptoms of diabetes can be controlled. Experts only estimate and measure it from statistics on the incidence of diabetes.

According to WHO data, there were 422 million adults who had diabetes in 2014 and this disease caused 1.5 million people to die in 2012. It was also known that of the total mortality, 43% died before they were 70 year. That means that diabetes claimed a total of 3.7 million people of productive age from all over the world.

A study from Canada states that women who are 55 years old and have diabetes will lose 6 years of life expectancy. Therefore, various studies state that diabetes life expectancy must be accompanied by:

Detect diabetes early
Treatment and control of diabetes
Awareness of sufferers of diabetes

Various complications that make diabetes life expectancy smaller

According to WHO, Indonesia is ranked 4th in the world with the highest incidence of diabetes. Nearly 60% of diabetics in Indonesia are not even aware that they suffer from the disease.

It is this ignorance that causes the delay in treatment and may reduce diabetes life expectancy. Because most of them do not know what they are experiencing so they continue to live an unhealthy lifestyle and blood sugar levels become out of control. The Indonesian Ministry of Health reported that most diabetics in Indonesia were late in going to the doctor when they had experienced complications.

Here are some risk factors that can reduce diabetes life expectancy:

Having excessive weight
Have excessive body fat levels
Applying a bad lifestyle
Eating sweet foods and drinks
Eating high-fat foods
Inactive and tend to live a sedentary lifestyle (lazy motion)
Do bad habits like smoking and consuming alcohol
Have high blood pressure
Like staying up late

Most diabetes life expectancy has dropped dramatically because people experience heart disease, heart attacks, and even heart failure. The American Heart Association states that 68% of diabetics over the age of 65 die from heart disease and stroke, not because of their diabetes.

Don't worry, diabetes life expectancy can be increased

After knowing this, you may feel anxious and afraid. Actually, you don't need to worry so much if you can reduce the risk of complications. Here are some things you can do to increase your life expectancy:

Choose and eat the right foods. For those of you who suffer from diabetes, then you can no longer eat foods that make your blood sugar levels soar, such as sugar, sweetened condensed milk, honey, and various other sweet foods.
Stay active. Avoid just staying at home. Let your body move every day. At least do exercise for 30 minutes per day. You don't need to exercise hard, you can walk around or walk around your house every morning, that's enough.
Control body weight. Not only do you have blood sugar levels to control, but you should pay attention to weight and fat stacks. Reducing 5-10% of body weight has been shown to reduce the risk of diabetes complications.
Keep monitoring blood sugar levels. This is most important, you should check your blood sugar levels regularly, so that you know that you are safe from the risk of complications. This can be done by checking your doctor regularly.

This is the Average Life Expectancy for Type 2 Diabetes Patients

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