Vitamin B12 is one of the biggest nutritional problems for vegetarians because the source of most vitamin B12 ...
Some food sources that are high in carotenoids are sweet potato, cabbage, spinach, watermelon, cantaloupe, pap...
Do you feel that you have tried any diet, but it doesn't work? Have you been exercising too hard, but your wei...
Adequate intake of minerals and vitamins every day helps you maintain a healthy body.One type of vitamin that ...
Calories are often labeled badly by the community. In fact, the human body needs calories to survive. Without ...
Biotin is a vitamin that belongs to the vitamin B complex group. Sometimes, biotin is also called vitamin H or...
When you have a certain disease, it is not only a treatment that you have to live with in a discipline. Approp...
Hypertension (high blood pressure) and heart disease can actually be controlled by eating healthy food. Applyi...
Paleo and diabetic diets are often hurt by one another. Because, some people who have diabetes are often recom...
Instant noodles and rice are foods that are commonly found in Indonesia. However, for those of you who are mai...