Peanuts can be a healthy snack as long as you eat it the right way. Many studies have also shown that consumin...
Mushrooms are one of the best sources of fiber and vitamins that are easily available. However, the wrong cook...
Cat whiskers that have latin names Orthosiphon aristatus this is widely grown in Southeast Asian countries, in...
High levels of blood fat are almost always associated with high cholesterol and obesity. In fact, a person who...
Usually, people who have digestive problems often avoid all acidic foods so they don't get worse. Wait a minut...
Feel hungry after exercise? Of course you don't feel this. Almost everyone who has just finished exercising wi...
Don't have much time but still have to maintain food intake? Yes, fast food or fast foodbe an alternative. Alt...
How often do you eat junk food? Is it once a month or even once a week? For almost most people, junk food is i...
Overnight oatmeal is a way of serving oatmeal without having to cook it. Instead of cooking oatmeal using stov...
There are so many ways you can lose weight, one of the easiest ways is to use fruit juice as diet drinks. Howe...