3 Delicious and Simple Muffin Recipes

Contents:

• Medical Video: Breakfast Muffins 3 Delicious Ways
  
• Healthy and tasty muffin recipes
  
• 1. Egg muffin spinach
  
• 2. Oatmeal muffins
  
• 3. Lemon chia seed muffins
  

Medical Video: Breakfast Muffins 3 Delicious Ways

Bored with just that snack? The muffin recipe in this article might be your reference for making snacks at home. Besides being healthy and tasty, this muffin recipe is also easy to make.

Healthy and tasty muffin recipes

Here are three healthy and delicious muffin recipes that you can try at home.

1. Egg muffin spinach

material

• 1 bunch of spinach, finely chopped
• 1 red bell pepper, cut into cubes
• 1 green bell pepper, cut into cubes
• 1 carrot, diced
• 200 grams of button mushrooms, diced
• 1 onion, finely chopped
• 1 piece of garlic, puree
• 4 eggs, shake off
• 1½ tablespoons olive oil
• Adequate cheddar cheese
• Salt to taste
• Pepper to taste

How to make

• Prepare the face then heat 1.5 tbsp olive oil in medium heat.
• Saute fine garlic and onions. Stir until fragrant.
• Then add green peppers, red peppers, spinach and mushrooms. Stir until all are well blended. Add a little salt and pepper. Then stir again until all the ingredients look somewhat wilted.
• Lift the ingredients and put them in a container containing eggs. Stir until all ingredients are well blended.
• Preheat the oven to 190 degrees Celsius. Prepare a baking sheet, then apply the surface with a little butter or olive oil.
• Put the mixture in the muffin pan. Add grated cheddar cheese on top and bake in the oven for 15 minutes or until golden brown.
• Spinach egg muffins are ready to be served.

2. Oatmeal muffins

material

• 500 grams grams of instant oatmeal
• 2 tbsp baking powder
• 2 eggs, shake off
• 125 grams of brown sugar or according to taste
• 250 ml of low-fat liquid milk
• 250 grams of unsweetened apple cider
• 150 grams of plain low-yogurt yogurt
• 1 tsp vanilla
• Salt to taste

Toping

• Almonds to taste
• Blueberries to taste
• Bananas to taste
• Grated coconut to taste

How to make

• Prepare a large bowl, put in dry ingredients such as oatmeal, salt, baking soda, and brown sugar. Then mix well.
• In different bowls, add wet ingredients such as eggs, milk, yogurt, apple cider and vanilla. Then mix well.
• Pour the wet ingredients into the dry ingredients. Mix well using a spatula.
• Preheat the oven to 190 degrees Celsius. Prepare a muffin pan, then apply the surface with a little butter.
• Put the mixture in the muffin pan. Fill until the mixture meets the mold pan. Add topings like almonds, blueberries, bananas, or grated coconut on top.
• Bake the muffin in the oven for 15 minutes or until it's browned.
• Oatmeal muffins are ready to be served.

3. Lemon chia seed muffins

material

• 50 grams of coconut flour
• 25 grams of tapioca flour
• 1 tablespoon chia seeds
• 1 tsp baking soda
• 1 tbsp. Of lemon juice
• 2 tsp. Grated lemon zest
• 2 tablespoons of coconut oil
• 125 grams of coconut milk
• 3 tablespoons maple syrup
• 1 tsp vanilla extract
• 3 eggs
• Salt to taste

How to make

• In a large bowl, mix wet ingredients such as lemon peel, lemon juice, coconut oil, coconut milk, maple syrup, eggs and vanilla extract. Stir until all ingredients are well blended.
• In a separate bowl, mix the dried ingredients of tapioca flour, coconut flour, chia seeds, baking soda, and salt.
• Then use a spatula, mix dry and wet ingredients together to form the mixture. Stir until all ingredients are evenly mixed.
• Preheat the oven to 190 degrees Celsius. Prepare a muffin pan, then apply the surface with a little butter.
• Put the mixture in the muffin pan. Fill until the mixture meets the mold pan.
• Bake the muffin in the oven for 15 minutes or until it's browned.
• Lemon seeds of chia seeds are ready to be served.