Contents:
- Medical Video: Nutrition : How to Eat After a Tonsil Removal
- Foods that are good for consumption after tonsillectomy
- 1. Ice cream and pudding
- 2. Water, soup, and cereal
- 3. Soft food
- Foods to avoid after tonsillectomy
Medical Video: Nutrition : How to Eat After a Tonsil Removal
During postoperative recovery of the tonsils, your throat may feel a little uncomfortable, sore, or maybe even bleed. This makes it difficult for you to eat, even though you still have to get enough nutritional intake to get well soon. So, what are the good foods and which should be avoided after tonsillectomy? Continue reading the following reviews.
Foods that are good for consumption after tonsillectomy
Tonsillectomy is needed when tonsillar tissue is inflamed or the infection gets worse and becomes chronic. After the tonsils are removed, you may still feel a sore throat. But no need to worry. The pain will slowly subside with proper feeding.
Not only does it speed up the recovery process and prevent bleeding after surgery, proper food can also meet your energy needs
Here are recommendations for foods that are best consumed after tonsillectomy:
1. Ice cream and pudding
Good news for those who love sweets that are all cold! You can immediately eat ice cream and pudding after tonsillectomy. Both of these foods have a texture that is soft and easy to swallow so it won't irritate your throat. In addition, the cold temperature can also reduce nausea and prevent bleeding at the location of tonsillectomy.
2. Water, soup, and cereal
After tonsillectomy, your food menu must consist of clear liquid. According to the University of Wisconsin, clear liquids such as water, apple juice and popsicles tend to be easier to swallow and can help reduce postoperative nausea, as reported by Livestrong. Warm clear liquids such as vegetable soup, chicken broth soup, and tea are also equally good for preventing irritation in your throat.
When your throat starts to adapt to clear foods and drinks, then you can try drinks that are more concentrated, such as milk, cream soup, broth soup, and cereal.
Most importantly, always meet your daily fluid needs to prevent dehydration. Because, dehydration can aggravate sore throats and make you never recover completely.
3. Soft food
If you have started to be able to eat foods that are rich, then you certainly will not experience difficulties when you want to eat soft foods. For example scrambled eggs or mashed potatoes (mashed potato).
Since you have just finished tonsillectomy, you should avoid adding a lot of seasoning to the food. This is because certain herbs can irritate the lining of the throat and trigger recurrence, such as spicy or spicy flavorings. So, you should stick with the taste of tasteless food for a while until you are completely healed.
Foods to avoid after tonsillectomy
To speed up recovery, avoid various types of foods or drinks that have a hard texture, spicy taste, and hot temperatures. Hard-textured foods such as peanuts, chips, or popcorn are feared to irritate the lining of the throat and worsen the pain.
Also avoid acidic foods or drinks such as tomato or orange juice, as well as versions of fresh fruit. Acidic foods contain high citric acid which can make the throat itchy and sore. The same is true for soft drinks which can make pain worse.
Other foods and drinks that should be avoided after tonsillectomy are all hot. If you want to eat or drink something hot, chill first until the temperature is warm lukewarm. Because the temperature of heat can actually trigger irritation and inflammation in the throat. Instead of making a quick recovery, you have to endure more severe pain when eating.
Last but not least, make sure your body remains hydrated at least 72 hours after tonsillectomy to prevent possible bleeding after tonsillectomy. Thus, you will recover faster and be able to go back to eating the favorite foods that you desire.
