Contents:
- Medical Video: PROBIOTIC Allergy Remedy True Story
- Who is at risk for eczema?
- Benefits of consuming probiotic foods to treat eczema
- Consumption of probiotics since pregnancy can prevent eczema in children
Medical Video: PROBIOTIC Allergy Remedy True Story
Foods that contain probiotics are one of the healthiest foods. Probiotics have been shown to improve intestinal health because the bacterial content can balance the number of bacteria in the intestine. Yogurt is one example. Not only for intestinal health, probiotics can also be used to prevent and treat eczema. How can? See the explanation below further.
Who is at risk for eczema?
Eczema is a condition of skin inflammation. This inflammation of the skin can be triggered by stress, irritants, heat and sweat, cold and dry climates, and dry skin conditions. People who are attacked by eczema can experience reddish and itchy skin, the texture is dry to peel and feels rough.
Eczema often attacks infants and children. This may be based on the fact that they still have an immature immune system, not as strong as an adult's immune system.
Children certainly feel uncomfortable when eczema occurs. They will definitely keep trying to scratch their itchy skin. But scratching can actually hurt the skin and can even cause an infection. For this reason, eczema must be treated. Probiotics may be used to treat eczema.
Benefits of consuming probiotic foods to treat eczema
Probiotics contain good bacteria that can balance the number of bacteria in the intestine. That's why probiotics can boost the immune system and reduce inflammation asallergic response.
To prove the benefits of probiotics in preventing or overcoming eczema, experts have also done a lot of research. For example, a study published in the American Journal of Clinical Dermatology shows that probiotics, especially Lactobacillus rhamnosus, can prevent and treat atopic dermatitis (a common form of eczema), reported from Very Well.
In contrast, another study published by the Cochrane Database of Systematic Reviews 2008 found that probiotics did not show any results in reducing the severity of eczema. This was also corroborated by a study in the journal Allergy and Immunology 2010, which showed that the use of probiotics to treat eczema still could not be proven its effectiveness.
Although probiotics are not necessarily able to overcome eczema because further evidence is still needed, but the consumption of probiotics is not dangerous for people with eczema. So, if you want to try taking probiotics to treat eczema, it might not hurt.
Consumption of probiotics since pregnancy can prevent eczema in children
If you have eczema and don't want your child to get eczema too, taking probiotics since pregnancy might be the way. Several studies have proven that taking probiotics since pregnancy can prevent children with a high risk of genetic eczema to develop eczema. Keep in mind, genetics plays an important role in the development of eczema in children.
One study that proves this is research carried out by Rautava, et al. in 2012. The study, published in The Journal of Allergy and Clinical Immunology, found that taking probiotic supplements from 2 months before giving birth to 2 months after giving birth can reduce the risk of babies developing eczema until they are 2 years old. Probiotic supplements given are a combination of types of Lactobacillus rhamnosus and Bifidobacterium longum; or Lactobacillus paracasei and Bifidobacterium longum.
More recent research also strengthens the research. Research published in the same journal in 2015 proved that giving probiotics to pregnant women and nursing mothers or to mothers and their babies can prevent the development of eczema in infants.
