4 Effective Ways to Overcome Bedwetting Habits in Children

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Medical Video: How to Stop Bedwetting Naturally | Bedwetting Permanent Solutions Natural Way

Bedwetting is a common problem experienced by toddlers to children. But should, when the child enters school age, bedwetting should be reduced and not be used as a habit anymore. This bedwetting can actually be overcome in several ways. Parents only need patience and patience to make the child no longer urinate while sleeping. How to deal with effective bedwetting?

Why are some older children still wet the bed?

Bedwetting is a common thing and naturally occurs in children. But it can be said to be abnormal if bedwetting is still experienced by teenagers or adults.

According to the Mayo Clinic, 15 percent of children still wet their bed at the age of 5 but less than 5 percent of children still wet their bed at ages 8 to 11. Bedwetting is more common in boys than girls. Even though this is upsetting, you must realize that they did it accidentally.

The causes of bedwetting children vary. There are several things that can cause children to wet their bed during sleep, namely:

  • Children cannot hold urine all night long.
  • The child does not wake up when the bladder is full. This can be caused by the development of the bladder is too late.
  • The age of children generally results in greater urine during the afternoon and evening.
  • Children have a habit of resisting urinating during the day. Many children are used to ignoring the urge to urinate and delay urinating as long as possible

How do you deal with bedwetting in children?

Try to urinate before going to bed

As a way to overcome the first bedwetting, AYou need to train your child to urinate before going to bed. The feeling of wanting to urinate sometimes appears when you drink a lot before. Try to make a distance of 20 to 30 minutes before bedtime for children to drink water. After 30 minutes have passed after drinking water, please invite your child to urinate. This is done so that the child's bladder will be empty when he sleeps.

Avoid drinks that can stimulate urination

Many parents do not realize, if there are several drinks that children consume can trigger urination before going to bed. Try to avoid giving children drinks such as warm chocolate, chocolate milk, and tea before going to bed. These drinks are caffeinated drinks, where caffeine contains a diuretic that can trigger you to urinate.

Immediately overcome if your child is constipated

Constipation and bedwetting problems have something to do. If your child is often out of water, who knows your child also has a problem defecating. According to the Cleveland Clinic, constipation can cause frequent urination in children.

Because basically the position of the rectum (anus) is behind the bladder. This can affect the cycle and volume of urine in some children. Therefore, it's a good idea to pay attention to your child's BAB cycle, if you find indications of constipation, it's a good idea to consult a doctor.

Create a routine schedule

As one way to deal with bedwetting, you can apply a regular and regular schedule to children like the following:

  • Drink more in the morning and evening and reduce it at night
  • Go to the bathroom regularly during the day
  • Go to the bathroom before going to bed

See this development by recording or writing it in your daily journal. If it hasn't been successful, it's a good idea to consult this child's problem with your doctor for further treatment.

4 Effective Ways to Overcome Bedwetting Habits in Children
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