Contents:
- Medical Video: 5 Benefits of Hydrogen Peroxide on Plants and Garden
- Diligent gardening for early childhood brings this benefit
- 1. Growing interest in healthy eating
- 2. Increases endurance
- 3. Sharpen a child's motor
- 4. Teach responsibility
- 5. Sharpen memory and focus
Medical Video: 5 Benefits of Hydrogen Peroxide on Plants and Garden
Do not make gardening limited to the activities of parents on weekends. Next time, you can invite your child to join in "hoes, hoes, hoes in planting corn in our garden". It doesn't have to be specific to planting corn, anyway. Whatever seeds you plant with your child, in fact there are still many benefits of gardening for early childhood. Come on, find out more!
Diligent gardening for early childhood brings this benefit
As long as parents keep on watching, gardening has a variety of surprising benefits to grow and develop your baby /
1. Growing interest in healthy eating
Getting healthy eating should start early. Well, here is the role of gardening to introduce and grow children's interest in healthy foods. Research published by the Growing Health Benefits Report states that children who are diligently invited to garden tend to choose fruits and vegetables as a snack.
In fact, research published in the Journal of the American Dietetic Association found that preschoolers tend to eat more fruits and vegetables from their own garden, compared to fruits or vegetables purchased on the market.
The reason is, one of the interesting things about gardening for children is curiosity about what they plant themselves. Therefore, gardening can be one solution if children like to be picky about food or have difficulty eating fruit and vegetables.
2. Increases endurance
You might be familiar with hearing the jargon that says "Dare to be dirty is good". Well in fact, the jargon has a point. Children who rarely play outdoors tend to be more susceptible to various diseases that weaken the immune system. For example asthma, allergies, and other autoimmune diseases.
Inviting children to gardening can be a fun way to strengthen the child's immune system. This theory is in line with the hygienic hypothesis which proposes that exposure to various types of microbes in the first few years of a child's life will strengthen the body's immune system.
The exposure of bacteria helps the child's body to get used to detect which microbes are good and bad, and also fight infections. By gardening, the child will come in direct contact with the ground which in fact becomes a "home" for various foreign microbiota.
3. Sharpen a child's motor
Gardening includes excellent physical activity to hone a child's motor skills. When gardening, many children are involved in activities that involve muscle and body coordination. Digging the ground with a shovel, dousing water, and moving pots are small examples of actions that can stimulate motor skills.
Children whose motoric abilities are constantly stimulated will grow into active children. That way, blood circulation, breathing, and posture are getting better. In fact, stimulating a child's motor skills also helps improve the creativity and intelligence of the child as a whole.
4. Teach responsibility
Gardening teaches children the importance of responsibility by teaching them directly. The reason is that gardening is a sustainable activity. Children will be taught that after planting seeds, they must continue to treat them painfully until the time for harvest. In order to produce results, the seeds that have been planted need to be cared for in such a way that they cannot be abandoned.
5. Sharpen memory and focus
Another benefit of gardening for children is to improve memory and focus. According to a study published in the American Journal of Public Health, children who show a tendency for ADHD can be more focused when in a park or space outdoor all green.
In addition, gardening can also increase the awareness and cognitive skills of your child. The reason is that gardening is a fairly complex job that helps children to remain calm and focused.
To start gardening with your little one, you can start by watering the plants every afternoon. Then slowly begin to invite children to plant chili, tomatoes, and also flowers. The more often you and your baby spend time together with gardening, the more quality time is spent together to increase closeness.
