5 Emotion Control Techniques When Disciplining Children

Contents:

Medical Video: Use this Method to Get Your Child to Listen and Behave

Every parent must have been angry or resentful with his son's actions. This is natural, because each parent has a certain patience limit with the behavior of children. Now, the problem is, parents sometimes directly vent their emotions by shouting at children.

According to many experts, shouting, shouting, especially using violence is not a wise thing to apply to children. There are still other ways that can make the child understand the intent of parents. Then, how do you hold back emotions when children do wrong?

Why are many parents unable to resist emotions in children?

One of the strong reasons why parents can't hold their emotions up when they do wrong is fear. Yes, fear can make parents spontaneously scream or even beat children. For example, when children play water near electrical equipment which is certainly very dangerous. Already warned many times, but the child did not heed the words of his parents, until the water almost spilled into the power outlet.

Because very afraid of the danger of children being electrocuted (electrocuted), You might reflexively shout at him to stop playing water.

Usually, the condition of parents who are having a lot of thoughts or severe stress, can also be one of the things that makes them unable to hold back emotions in their baby In fact, it is only natural that children do bad things or make mistakes. This is because children are learning about behavioral constraints, which parents are allowed and which are prohibited.

Then, how do you hold back emotions when a child makes a mistake?

1. Do you really have to be angry?

Often when you are angry with a child, the problem is actually trivial. So, set the boundaries of which behaviors need to be dealt with firmly and which ones can still be discussed properly. Remember, not all child delinquency must be responded by scolding or punishing the child. That way, you will be more calm in dealing with the actions of your child.

2. When you want to be angry, calm yourself

When you see your child acting annoying, you may become angry and end up screaming or yelling. You can avoid this emotional outburst in various ways to make yourself as relaxed as possible.

The first thing that is easiest to do is to breathe as deeply as possible.Pause and repeat several times until your emotions are more stable. Second, you can go away from your little one, for example to the room. If you feel more calm, you may just invite the child to talk and give direction not to repeat his behavior explicitly.

3. Try counting

In addition to giving affirmation to children, counting one to so many can help parents withstand emotions. For example, "Tidy up your toys now. I count to ten. If it's not ten neat, you can't use this toy anymore. One two…".

Well, if your little one still doesn't obey your command, try to give a warning again with a firm attitude without shouting or yelling at the child.

4. Avoid hitting

Hitting will teach children that hurting others is permissible, and this can cause them to believe that the way to solve problems is to use violence. So, to discipline a child, don't physically beat or hurt the child.

Hitting a child will not make you feel better. Instead of being relieved, you will be haunted by guilt and other negative emotions. Moreover, violence can make children lose trust in their parents so that they will act more naughty.

5. Try to control the way you talk

Researchers point out that the more calm you talk, the easier it will be to calm your feelings and hold back emotions. Conversely, if you use invective words or yell at children, the anger rises in you. Try to control how you talk as much and as warmly as possible. The more often trained, you can master yourself and make children understand that the behavior is wrong.

5 Emotion Control Techniques When Disciplining Children
Rated 5/5 based on 1985 reviews
💖 show ads