Breast Slack After Breastfeeding, Why?

Medical Video: Breastfeeding

The shape and size of breasts can change throughout your life, especially during pregnancy and lactation. Big breast size is determined by how much fat tissue is contained in it. When the breasts produce milk, fat tissue will solidify so that the breasts will look enlarged. Then, why are the breasts sagging when you no longer produce milk?

What happens to the mother's breast after breastfeeding

Breasts do not contain muscle at all, pure fat tissue. Your breasts are attached to the muscles of the chest wall with the help of thin bands (Cooper ligaments). These ligaments are not so fast, so your breasts can move when you jump or run.

When you are pregnant, the ligaments and skin that support the breasts will stretch following the fuller and heavier growth of the breasts to prepare space for the production of milk, while the color of the nipples and the skin around the breast (areola) will darken. After the baby is born into the world, the blood supply increases to your breasts to produce milk. When you breastfeed, your breasts will become fuller and heavier to keep the milk supply flowing.

As soon as you stop breastfeeding, your breast structure begins to gradually replace the milk-producing tissue with fat tissue to allow the breast to return to the beginning. This change is a natural process, which takes approximately six months after you stop breastfeeding. This stretch may cause your breasts may not feel as tight as before. This change will still occur regardless of whether you are breastfeeding your baby or not at all.

In conclusion, breastfeeding makes sagging and decreasing breasts a mere myth. Changing breasts after childbirth is more affected by pregnancy hormones, not due to breastfeeding.

Sagging breasts are more likely to occur if you smoke

"Women may be reluctant to breastfeed because they are haunted by the myth of sagging breasts," said Brian Rinker, a plastic surgeon and researcher at the University of Kentucky. Live Science. "Now, pregnant women can relax after learning that breastfeeding will not sacrifice the appearance of their breasts."

Sagging breasts can be triggered by other factors outside of breastfeeding, including being overweight, genetic, a history of the number of pregnancies you have, your breasts are actually large, and if you smoke. Cigarette toxins that are absorbed in the body break down proteins in the skin called elastin, which makes the skin look young and support the breast.

Tips to prevent sagging breasts

Naturally, breast tissue sags with age, regardless of whether a woman has cleansed or not. But this does not mean you cannot prevent or slow down the process of breast deposition. You can do a number of things, such as the tips below, in order to maintain the appearance of the breast while remaining as firm and tight as possible.

Wear a comfortable and comfortable pregnancy bra to protect the breast from the possibility of sagging which begins before the baby is born.
Monitor your weight during pregnancy. Weight gain of 11-15 kilograms is the ideal amount to maintain a healthy weight during pregnancy. Being overweight spreads throughout the body, including the breast. The bigger the breasts grow during pregnancy, the more sagging later, due to being overweight and stretched skin.
Keep skin moist and well-nourished. Caring for the body with moisturizer will maintain the structure of the skin tissue to remain clayy and flexible even if stretched
After you give birth, invest in buying a new bra. If you breastfeed, your breasts will continue to grow so you might need to change bra sizes. When your baby starts to escape from breast milk, your breasts will begin to return to size before becoming pregnant. If you don't breastfeed, don't expect your breasts to return to normal immediately. You might be able to immediately switch from your nursing bra to a standard bra, but we recommend buying different sizes just in case providing the most appropriate support.

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