Contents:
- Medical Video: 6 Things That Happen When You Eat A Spoonful Of Coconut Oil Everyday
- Can you heat baby food before serving?
- When is the right time to reheat baby food?
- Which must be considered when going to heat baby food
- 1. Do not heat food in cold or frozen conditions
- 2. First check the temperature of the food is right
- 3. Do not heat food more than once
- 4. Avoid storing baby food for too long
Medical Video: 6 Things That Happen When You Eat A Spoonful Of Coconut Oil Everyday
As a parent, you certainly want to provide the best dish for your little one. Starting from the selection of food ingredients, the cooking process, to the way you present it you must think carefully. However, not infrequently you inevitably have to heat baby food before serving. So, can I?
Can you heat baby food before serving?
Maybe you have previously prepared your baby's food and for practical reasons, you save it for the next meal. Of course, to keep it delicious and the little one wants to eat, you warm the food again. However, is it safe for your baby's health?
Some think that this method makes it easier for your child to digest their food and eliminate bacteria that may be present in food. Even so, some other parents still feel hesitant to warm baby food before serving.
Actually, it's fine and there's no problem when you want to warm baby food. Maybe, you can see how you are doing when serving food for your little one.
Usually, the baby will look accustomed to eating foods that appear to be cold if you have given the food in cold condition gradually.
Conversely, maybe he is more used to eating warm food because you always heat baby food first. Both are fine, really, to do. Especially when traveling far away that does not allow you to warm up your baby's food.
When is the right time to reheat baby food?
Before deciding to serve your baby's food in cold or warm conditions, you should first think about whether the food is better if eaten in hot conditions or just the opposite.
Because, there are some foods that are more suitable to be warmed up in advance to increase appetite. For example porridge, soup, and foods whose texture turns hard when it's cold. Conversely, there are some foods that really don't have to be heated and are better if eaten cold.
If you find it difficult to determine how to serve the food, try sticking to your habits and family as a guide.
Take for example, green bean porridge. If you and your family usually eat warm, then give them your warmed green bean porridge. Vice versa.
Which must be considered when going to heat baby food
Although it doesn't matter to reheat your baby's food before serving, you should pay attention to a few things so that the quality of food is maintained.
1. Do not heat food in cold or frozen conditions
It's best to wait a few minutes for the frozen food to completely melt, or when there is no more ice attached to the food.
For the heating tool, you can do it on the stove or microwave. If heating in a microwave, it's good to use a protector (a type of cover) on top of a food container, and heat the food in just a matter of minutes.
2. First check the temperature of the food is right
Either heating baby food on the stove or microwave, making sure the food is completely in perfect warmth. However, avoid giving your baby food that is still very hot.
Instead, leave it for a moment until the temperature of the food feels cold enough. You can stir the food slowly to help reduce the heat.
3. Do not heat food more than once
In addition, you are not recommended to reheat baby food more than once. So, when you want to give food to your child, you should separate it according to the needs and portions of food.
Serve enough food, then set aside and store food leftovers that have not been heated for the next meal.
4. Avoid storing baby food for too long
The maximum storage time is only about two days in the refrigerator. Most importantly, never reheat baby food that has changed color and smell, even though the storage time is not too long.
