In order not to get bored, these are 6 choices of activities that can be done by a mother when breastfeeding a child

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Breastfeeding your baby may limit your movement. Many mothers end up sitting quietly and frozen while breastfeeding their babies. But actually, there are many interesting activities that you can do while breastfeeding.

What can you do when breastfeeding?

1. Interact with the baby

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Communication with babies, especially newborns may be like you are talking to yourself. Even so, talking to your child while breastfeeding can be a way to strengthen your bond with him.

Look at your baby, talk to him, sing, stroking him, giving a smile every time he sees your face. This interaction will make your bond with your baby stronger.

Babies have listened to your voice for the last few months in the womb. Therefore, for babies, the voice of the mother is the most beautiful sound he has ever heard in the world.

Even though a new baby is born, and hasn't been able to speak a word, babies need to hear the language before they can start speaking.

2. Read books while breastfeeding

Instead of just being quiet, it's good to breastfeed reading news, or books, or magazines that you like. When breastfeeding is the right time to open up new insights into pregnant women, don't waste this time. Reading books while accompanied by soothing music can also be done so that the mother is more relaxed while breastfeeding.

3. Eat or snack

When your baby is eating, you can also eat too, you know! Certainly eating while noticing the baby's position when breastfed. Eating will give nursing mothers more energy to care for babies.

If it's hard to eat big, you can eat snacks that are practical and healthy, which must be rich in protein. For example, nuts, yogurt, boneless chicken to be practical, eggs, etc. easy snacks that can be moved with one hand.

Nursing mothers must remember not to be lazy to eat, because the nutritional needs of the mother are not only to meet her needs, but must produce milk properly for her baby.

4. Do homework

If your skills are breastfeeding enough, you can while completing homework. Of course with the position of the baby is safe in a breastfeeding sling, and the mother's movements are not extreme.

This applies to nursing mothers whose children already have good head control, not newborns. Examples such as tidying a mattress or a messy table and other work.

5. Take a break

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Nursing mothers often lack sleep. When the baby wakes up in the middle of the night you have to get up. So that nursing mothers need time for extra rest, so as not to be exhausted and still be able to keep milk production smoothly.

When a baby is breastfeeding the mother can while resting for example sitting on the sofa calmly while collecting energy again before the other activities.

In order not to get bored, these are 6 choices of activities that can be done by a mother when breastfeeding a child
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