Contents:
- Medical Video: Safe sleep tips for your baby | Risks of swaddling
- The wrong sleeping position of a baby can be fatal
- Sleeping position on your back
- Sleeping position tilted
- Sleeping on his stomach
- Things that must be considered besides the baby's sleeping position
Medical Video: Safe sleep tips for your baby | Risks of swaddling
Most of the time babies are spent sleeping. Babies aged 0-3 months usually sleep for 16-20 hours per day. Even so, it's not just a quantity, but a baby's sleep must also be of good quality. Like an adult, before falling asleep normally the baby will turn his body to look for a sleeping position which he thinks is most comfortable. Remembering that your child is in a vulnerable period, it is very important to pay attention to your baby's sleeping position.
The wrong sleeping position of a baby can be fatal
Sleeping position of babies under the age of 6 months should be the main concern of every parent. Because, this will increase the risk of your child experiencing Sudden Infant Death Syndrome (SIDS) or sudden infant syndrome.
This is in line with the results of research conducted by the American Academy of Pediatrics. They found that a safe sleeping environment and proper sleeping position would reduce the risk of sudden infant death syndrome, shortness of breath, and difficulty in moving. So, that's why as a parent you should always pay attention to your child's sleeping position to minimize the various types of risks mentioned earlier.
Sleeping position on your back
The sleeping position of a supine baby is a very common position. Usually this position will be experienced by babies aged around 0 to 3 months. Because, at that age the baby has not been able to roll over. The US National Institute of Child Health and Human Development (NICHD) labeled the supine position as the best sleeping position for babies. In fact, it is highly recommended for babies to sleep with their positions in place for the first 6 months.
Pthe side of lying down for babies is proven to be able to minimize sudden infant death syndrome by 50 percent. However, if you stay in your sleeping position for too long can cause plagiocephaly, or in your daily language it is called "head peyang".
To maintain the shape of the baby's head to avoid the head of peyang, then change the sleeping position alternately facing left and right and the baby is positioned on his stomach while playing. In addition, you can also use a special head pillow which is often called a "peyang pillow". The function of this pillow is to maintain the shape of the baby's head.
Sleeping position tilted
Some mothers may often let their baby sleep in a slanted position. In fact, the position of sloping sleep can endanger the health of your baby, you know! Babies who sleep on their side allow them to move and often end up in a prone sleeping position, which makes your baby's stomach under his body. Well, things will significantly increase the risk of sudden infant death syndrome (SIDS).
Sleeping on his stomach
This one sleeping position is still a debate. Because according to the data statistically, the infant syndrome suddenly dies so much that it occurs in infants who sleep on their prone positions. The cause of this sudden infant death syndrome is significantly caused by the baby's face being too close to the mattress which indirectly causes the baby to experience breathing problems because he does not get enough oxygen.
Things that must be considered besides the baby's sleeping position
In addition to sleeping positions, there are other things that must also be considered, including:
- Maintain room temperature so that your child can sleep comfortably.
- Place the baby in a well-ventilated room.
- Keep all toys and dolls away from your baby's bed.
- Use sleepwear and other covers instead of blankets.
- Maintaining the cleanliness of the bed by routinely changing the sheets and pillow cases of bolsters. In fact, if you need it, you also routinely hang your child's pillow in the sun.
