Stressful Pregnant Women, at Risk of Giving Birth to Children Who Are Vulnerable to Asthma When Adult

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Medical Video: Dr. Gabor Maté: Parental Stress and Its Impact on Kids

As happiness awaits the arrival of the baby to the world, it is undeniable that pregnancy can also be a source of stress for many women. However, that does not mean you can let stress become even more late in the day. Stress during pregnancy has the potential to foster a variety of problems that can affect the health of babies.

A study published in the American Journal of Physiology found that stress during pregnancy that is not handled properly can increase the risk of asthma in children when he grows up later. Why is that?

What happens to the body when under stress

Stress usually starts from feeling overwhelmed due to the many external and internal pressures that have been going on for a long time - both physically, mentally, and emotionally. For example, because of work, financial problems, problems with a partner or family, the turmoil of hormonal and physical changes that are common during pregnancy, until preparation for childbirth.

All kinds of stressors are considered as attacks or threats by the body. As a self-protection mechanism, the body will produce various stress hormones such as adrenaline, cortisol, and norepinephrine. This increased production of stress hormones makes the heart rate increase, blood pressure rises, blood sugar soars, breathing short and faster, until the muscles become tense.

Stress is a natural thing. However, stress that continues will cause the hormone cortisol in the blood to continue to be high. A steady increase in the hormone cortisol for a long time will change the way the body adapts so that it eventually triggers an excessive inflammatory response.

Stress during pregnancy increases the risk of asthma in children when they grow up

Inflammation in the body has long been associated with decreased pregnancy health and fetal development problems. A number of studies report that abnormal cortisol levels in the mother's body can affect the development of the child's lungs. Why is that?

The fetus gets oxygen from your blood. Oxygen supply must not be cut off at all for the sake of normal growth and development. The increase in the hormone cortisol due to stress during pregnancy can shrink the blood vessels of the mother, so that the baby does not get enough oxygenated blood to develop each organ optimally.

Moreover, the hormone cortisol contained in the mother's bloodstream can penetrate the placenta so that your baby also has high cortisol levels in his body. This can change the arrangement of fetal hormones which will further interfere with growth and development. Because the fetus will respond to stress stimuli from the mother and adjust to the changes that occur.

Increased risk of asthma in children is also influenced by a hormone called glucocorticoids (GCs) in the mother's body. Under normal conditions, this hormoneshould work to help the mother's immune system to inhibit inflammation. But when released as a stress response, GCs instead of fighting, actually weaken the immune system so that the mother becomes vulnerable to illness and infection.

Increased hormone GCs during pregnancy along with stress that will never subside will increase the risk of your allergic response to irritant triggers.This hormone can also be lowered to the fetus through the bloodstream that passes through the placenta, thereby contributing to increased riskallergies and asthma in children.

According to the CDC, asthma is one of the many types of chronic diseases that children suffer from. In 2010, one in 11 children had asthma which continued into adulthood. In 2009, nearly 3,000 people in the world died of asthma.

How to manage stress during pregnancy?

Everyone has different ways to deal with stress, so it's important to recognize yourself. You can start by finding out what stresses you. For example, a pile of homework that is not finished. The next step is to find out the best way to deal with that stress. If the business is sorted out the house will never end, you can ask your husband or other family members to intervene.

Sometimes, venturing and exchanging ideas with fellow pregnant women can help you reduce stress. In this way, you know that you are not alone and can find ways to solve your problem based on the experience of colleagues. You can also shed your heart's content in journals, yoga or other sports, meditation, or doing hobbies that make you feel calm and relaxed.

In addition, support from family, friends, and people around you is needed to make you happy and ensure your health. Avoid the slightest quarrel with people around you so as not to add to your mind's burden. Try to always think positively because it can make your heart happy.

Stressful Pregnant Women, at Risk of Giving Birth to Children Who Are Vulnerable to Asthma When Adult
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