Tips for Safely Ride the Airplane When Pregnant

Medical Video: Can You Fly When Pregnant? Airline Policies, Risks, Tips

Nowadays the term is well-known babymoon, aka a romantic trip made by a couple of prospective parents before the baby is born. It's no stranger if pregnant women want to do babymoon, even some women consider the streets to be part of cravings. There are prospective mothers who want to travel close, there are also those who want to travel far or by air. A long trip by air or flight while pregnant has risks, so before traveling far find information first.

According to The Royal College of Obstetricians and Gynecologists (RCOG) from the United Kingdom, the risk of flying during pregnancy depends on the level of risk of pregnancy for each woman. If the risk level of pregnancy is low, it is not dangerous to travel air. But what needs to be considered, each trimester has different risk effects. In addition, the RCOG recommends a pregnancy period of more than 32 weeks not to fly.

The International Air Transport Association (IATA) also allows pregnant women to travel. Some international airlines have different rules for pregnant women, as written by Gurgle, for example Atlantic Airlines allows 34 weeks of pregnancy, but for pregnancy 35-37 a certificate from a doctor must be followed. The 38-week pregnancy period is not permitted to fly.

What must be done before making a flight?

Before traveling far, you should also consult a doctor and find information in accordance with the rules of the airline you want to use. Consulting a doctor also helps you to find out whether or not there is a drug that must be taken while making a flight. Also prepare stockings from the pharmacy to avoid swollen feet problems. If you feel you have pain when traveling, it's good to find out how to deal with it.

Make sure pregnant women choose a seat close to the toilet or restroom, this is to make it easier when you want to go to the toilet. Choose a comfortable seat, which can make pregnant women put their feet down. Also, do not take sleeping pills when flying, getting enough sleep before making a flight is important for pregnant women. Whereas to avoid time distortion or jetlag, You can set the clock according to the time of your destination. So you can find out when to rest and wake up.

Vaccinate if you go to a virus-prone area. The air quality in the airplane will not make you infected with a virus, but you can get infected if it is adjacent to people with diseases that are transmitted by air.

What should a pregnant woman do on a plane?

Pregnant women must hold on to a chair that is all the way to the toilet, this is to anticipate when there is turbulance or shock on the plane. In addition, pregnant women also need to consume enough water, not to drink less. Try to keep moving every 30 minutes to avoid cramps, aches, or swollen feet.

Wear comfortable clothes when flying, don't wear clothes that make you have trouble breathing. Make sure to wear the seat belt correctly and comfortably. If you have trouble wearing a seat belt, you can ask for the right procedure for pregnant women in the cabin crew.

What is the safest way to travel by plane in the trimester?

The safest trimester to travel is the second trimester. In the first trimester, you can experience it morning sickness as commonly experienced by other pregnant women. When you travel air in the first trimester, you may experience nausea, vomiting, and dizziness while on a plane. Going back and forth to the toilet will make you tired, the trip will feel uncomfortable. The risk of miscarriage may also occur in the early trimester if your pregnancy is quite vulnerable. While in the third trimester, you run the risk of experiencing a premature delivery process. So, the best time to travel is in the second trimester.

What if pregnant women have a history of certain diseases?

Before making a flight, you should consult your doctor first. Keep in mind, there are several diseases that have risks, such as chronic anemia, heart disease, respiratory disease, or bleeding during pregnancy. When you suddenly experience respiratory problems, don't be shy about using oxygen. Try not to travel alone, pregnant women need to be accompanied by a partner, family or other closest relatives.

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