Usually, when do pregnant women begin to feel cravings?

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Medical Video: When Do Pregnancy Symptoms Start?

Almost all mothers feel cravings during pregnancy. Starting from wanting to eat sour fruit, to foods you don't like. This phenomenon must make the prospective mother spoiled the husband because his desire for certain foods must be obeyed. Actually, when does cravings during pregnancy occur? Does cravings always have to be followed? Find the answer in the following review.

Why, really, do pregnant women like cravings?

Cravings are a term to describe the condition of pregnant women who want certain foods or drinks. This condition is not known exactly the cause, however, health experts agree that hormonal changes that occur very quickly during pregnancy are one of the contributing factors.

In addition to hormonal changes, the body of pregnant women working extra to produce more and faster blood may also affect cravings during pregnancy.

"Nobody knows why pregnant women experience cravings. Although there is a theory that explains that cravings indicate that the mother's body lacks certain nutrients during pregnancy, "said Andrei Rebarber, MD, Director of the Division of Maternal and Fetal Health at NYU Medical Center, New York, as quoted by WebMD.

Another study led by Valerie Duffy, PhD, from the University of Connecticut showed that the desire of pregnant women to eat something that tastes sour, sweet, salty, and bitter might indicate the body needs additional calories, vitamins, sodium, and other nutrients in food. This phenomenon you may have seen, when pregnant women really want to eat fruits that taste sour.

When will this cravings during pregnancy occur?

On average, pregnant women will experience cravings early in the first trimester. This fantasy of certain foods, can peak when the age of pregnancy enters the second trimester.

Fortunately, this condition will begin to improve after the third trimester of pregnancy. So, pregnant women do not need to worry because this condition will only occur during pregnancy.

Should cravings always be followed?

Although pregnant makes nutritional needs increase, it does not mean pregnant women can eat anything without rules. On the contrary, pregnant women must be extra careful to manage appetite and limit certain portions of food. Because, eating something excessively is certainly not going to be good for the health of the mother and fetus.

Weight and blood pressure can rise if pregnant women obey the desire to eat sweet or salty foods without rules. These two conditions can increase the risk of gestational diabetes and hypertension.

The cravings that can be followed are the desire to eat fruit, vegetables, and other healthy foods. However, specifically for dairy products, pregnant women must choose pasteurized milk to prevent poisoning. While for chocolate, ice cream, or just fried potatoes are consumed but the portion must be limited.

What you need to look out for is cravings for something that is not food. This condition is also called pica, which is the desire to eat dirt, soap, or other non-food items because it has the potential to cause poisoning. Also included with alcohol or certain drugs. If this condition occurs to you, see a doctor immediately.

Usually, when do pregnant women begin to feel cravings?
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