3 These Hormones Will Appear When You Stress. What does it do, bro?

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Stress will trigger certain biological responses in the human body. When you feel a threat, are stressed, or face a big challenge, there are a number of stress hormones that will be released throughout your body.

When the body feels depressed, the hypothalamus, which is part of the brain, will respond immediately. The hypothalamus sends nerve signals and hormones to the adrenal gland located above the kidney. This adrenal gland will release a lot of hormones to respond to conditions that are happening.

1. Adrenaline hormone

The hormone adrenaline is a hormone also known as a hormone fight or flight (opponent or run). This hormone will be directly produced when the adrenal gland gets a signal from the brain that it is currently facing a very stressful situation.

For example, when you drive a car and want to move lanes from right to left, suddenly there is a car from behind at a very high speed that can hit you. This is where you will feel in a stressful and stressful situation. So what happened?

Your reflexes quickly go straight back to the previous path with heart palpitations, muscles tense, breath hunting, and may also suddenly sweat.

Changes that are only a few seconds this occurs due to a surge of adrenaline. As the heart rate increases, adrenaline also gives you extra energy to make you move very quickly.

Likewise when you are stressed chasingdeadlinework. The adrenaline hormone will offer extra energy so that you remain stamina to get it done quickly.

2. Norepinephrine hormone

Norepinephrine hormone is also a hormone produced from the adrenal gland, working with adrenaline hormone when in a situation that makes it depressed.

When a person is in a stressful situation, norepinephrine will affect one's alertness. When you are stressed, you will become more aware, more focused, more aware of the situation because like something is threatening, you become more responsive. This is one of the effects of a surge in the norepinephrine stress hormone.

3. The hormone cortisol

Cortisol is a major stress hormone, which plays an important role in dealing with stress. The difference with the two previous hormones, the effect of cortisol does not immediately appear when you are faced with stress. It takes a few minutes to feel the effects of a cortisol surge.

When stressed, the hormone cortisol will help maintain fluid balance and blood pressure while regulating functions that are not important in life-threatening situations.

This effect appears intended so that the body's body is more effective in dealing with stressful situations, energy does not run out to regulate other systems such as the immune system or digestion that is not needed.

This is a normal biological process and is very important for human survival to survive stress.

However, if there is too long a surge in cortisol it is also dangerous for health because of its presence which suppresses the functioning of several body systems such as digestion.

3 These Hormones Will Appear When You Stress. What does it do, bro?
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