Contents:
- Medical Video: How Is Your Phone Changing You?
- Why can playing cellphones too often damage relationships?
- Tips for wisely playing cellphones without damaging romance
- 1. Prioritize physical direct interaction
- 2. Prioritize your partner
- 3. Open with a partner
- 4. Listen to your partner carefully
Medical Video: How Is Your Phone Changing You?
This time handphone (HP) to be one owned by almost everyone. Unfortunately, behind the benefits to facilitate communication, often playing cellphones can also damage relationships. In fact, in a relationship HP can reduce interaction and empathy for couples. So, how do you not damage your relationship with your partner? See the tips below.
Why can playing cellphones too often damage relationships?
If you are with someone and at the same time you play your cellphone, social interaction tends to decrease. It can disconnect, stop conversation, and even make others feel unnecessary. Psychologically, this condition describes a rejection. No matter how small the form of rejection is accepted by humans, the response to the brain will be the same shape when someone is experiencing physical pain.
This form of rejection makes itmood so it doesn't work because it often makes someone feel unappreciated. In fact, this can also lead to feelings of anger and hatred. Well, if this condition keeps happening, of course your relationship and partner will be threatened.
Tips for wisely playing cellphones without damaging romance
1. Prioritize physical direct interaction
Don't let it be because now you can easily chat with your partner anywhere and anytime through your cellphone, so you both rarely meet and interact directly.
The results of various studies show that building strong social relationships is one of the best ways to maintain mental and physical health. This can be done face to face directly. In addition to getting to know the other person more deeply, face to face directly can also improve mood and reduce the risk of depression.
So, you and your partner must interact more directly and meet than you do video call, chat,or telephone.
2. Prioritize your partner
This is a clear point, but many people still often ignore it. Here are some easy ways to show your partner that they are your priority:
- For married couples, make sure you say good morning, give a small kiss, and take a few minutes to cuddle first to your partner before you check your cellphone. Believe me, your day will be much more fun if it starts this way compared to having to see annoying emails from the boss asking update work.
- When a couple is talking or talking, do not hold the cellphone or glance at your cellphone at the table. Just keep it in the bag if you are easily distracted by your cellphone.
- If you are forced to open your cellphone when you are with your partner, explain first and give understanding that the interest is indeed urgent.
3. Open with a partner
Many people certainly don't like when couples spend so much time with their cellphones. In many cases, this backfires can cause division in a relationship.
In order not to hurt your partner's partner, speak openly and clearly why at that time you really have to check the HP many times. For example, if that day you are busy taking care of a project in the office. You better explain from the beginning, do not wait until the couple gets annoyed to see you are concerned with business with HP.
Often, very simple communication can prevent sparks from fights while also warming the atmosphere.
4. Listen to your partner carefully
The sophistication of mobile phones makes many people able to complete various jobs at the same time even though they have to chat while playing cellphones. Unfortunately, not everyone can accept this response. Some couples may be very angry when you are not focused when listening to the story.
If this is the case, whenever you and your partner talk, place your cellphone and look into his eyes as he speaks. Don't touch your cellphone until the conversation is finished. If you have trouble reading the sign language from your partner's movements, you can ask him in a gentle tone like, "Do you still need to talk about the question? I want to see update work first, but me not want to bother you. "
