Contents:
- Medical Video: Put an End to Adult Acne
- Acne can be one of the factors causing depression
- What are the signs if you are depressed?
- So what to do?
Medical Video: Put an End to Adult Acne
Acne on the face often irritates and becomes less confident. Quite often some people cover it with a mask so that it is not visible. Maybe you have been looking for and trying many ways to eradicate these zits. It is better, immediately overcome your acne problem, if not you risk experiencing depression. How can acne be a factor in depression? See the explanation here.
Acne can be one of the factors causing depression
There are many factors that cause depression, but maybe you just know if your acne problem is one of them. Yes, not infrequently people who have acne can make depression. This condition is usually caused because acne makes a person a crisis of confidence.
Many think that having acne is a shame, to the point that they withdraw from their social environment. A study collected data on people aged 17-50 years over a period of 15 years. Researchers took data from people who had acne problems and no acne at all.
From the study it was found that acne-prone people had a 46 percent higher risk of getting depressed. However, this study did not assess the severity of acne. Therefore, further research may be needed to see whether the severity of acne also plays a role in the risk of someone's depression. Even so, the severity of acne also plays a role in the high risk of depression due to acne.
What are the signs if you are depressed?
People who have acne are very susceptible to depressive symptoms such as frequent crying, decreased appetite, easy mood changes, insomnia, lack of energy, withdrawal from social life, and problems in school or office.
If you experience these things, you should be aware that you may be experiencing symptoms of depression caused by your acne condition.
So what to do?
To overcome depression caused by acne, it is important to treat both conditions and focus on your health inside and outside the body.
If you have acne that cannot be cured with over-the-counter acne treatments, you should immediately visit a dermatologist. Prescribed oral and topical medications can clear zits and prevent acne. Besides that, it can also make skin clean and increase confidence in your physical appearance.
A psychotherapist, psychiatrist, or other mental health professional can help you overcome your depression, and other mental health problems that can be caused or exacerbated by your acne. To treat depression, a psychiatrist might recommend:
- Psychotherapy, like cognitive behavioral therapy
- Group or individual counseling sessions
- Recipe for antidepressants
Depression and symptoms, especially if thoughts of suicidal thoughts arise, must always be taken seriously. For people with acne, it is important to look for signs of depression so that proper and appropriate treatment can be sought, to cure acne and its emotional effects.
