Contents:
- Medical Video: 4 Signs you are still not a MATURE PERSON
- Why is friendship difficult in adulthood?
- How to make new friends when you grow up
- 1. Join the community
- 2. Don't close yourself
- 3. Maintain hospitality
Medical Video: 4 Signs you are still not a MATURE PERSON
The 20s are a transition from adolescents to adults. At this age, most of you will definitely experience major changes. For example, from school or college to be a more serious office employee and greater responsibility. Unfortunately, humans who are known as social beings in adulthood become more difficult to make new friends.
A study for the "Relate" charity event in the UK found that one in eight adults had no close friends at all. Now, how do you get new friends at a young age? Is there still a chance?
Why is friendship difficult in adulthood?
Compared to children, adults tend to be more difficult to make friends with new people. In fact, having friends not only extends the network, but becomes a place to devote to joy and sorrow. Not only that, making friends can also improve a person's quality of life.
A study published in the British Medical Journal found that men and women aged 45 years who had more than 10 friends, had better psychological health at the age of 50 than people who had few friends.
Quoted from the Huffington Post page, Martin Burrow, a counselor from the research for the "Relate" charity event said, "Adults tend to get stuck with careers, take care of families, and need to rest too. This condition makes them not prioritize friendship. "
Then, Dr. Kate Cummins, a psychologist in California, United States also argues that as adults mindset will change because the brain has developed perfectly. This condition causes adults to think twice or twice to establish friendships for fear of being unsuitable, not accepted, embarrassed, and so on. This mindset is different from children who do things without thinking and are more not picky friends.
How to make new friends when you grow up
If you feel lonely and want to have new friends, don't worry. You can try many ways to get new friends to get rid of loneliness while increasing the quality of life. Check out the tips below, yes.
1. Join the community
A busy work schedule and fatigue will make you lazy to interact with other people. Don't get me wrong, you should make it a challenge, not an obstacle.
Participating in a community increases your chances of expanding friendships. Not only that, this activity can also add experience and hone your skills in socializing. In addition, you are also guaranteed to meet people with interests and passion the same one.
2. Don't close yourself
Already joined a community? The next step is not to close yourself. Besides busyness, "Overthinking"or most considerations also make you close up and minimize your chances of getting friends.
Too busy thinking about compatibility or worry about not being accepted, can make you reluctant to make friends. If you have experienced bad friends in the past, it doesn't mean that the same thing will happen again.
3. Maintain hospitality
After you have a lot of contacts, decide which one is right for really making friends. Begin to deepen your relationship with that person through social media, can be started with small talk or take a time to meet directly in your spare time.
The more often you interact, the more intertwined the friendship you want. The most important thing is to maintain communication and friendship with each other.
