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Medical Video: Depressive and Bipolar Disorders: Crash Course Psychology #30
Everyone has mood swings - known as mood swing. We can feel very happy, but soon we are suddenly enveloped in sadness. One day we can feel excited about the day, but then, on the same day, we can feel very bored and tired of all the routines. This may be natural for most people.
Basically, mood is a basic psychological condition as the body's reaction to a particular environment or situation. Sometimes, this emotional overflow (good or bad) can seem to overdo the importance of the stimulus.
What causes mood swing?
One possible cause of mood swings is an imbalance in brain chemistry associated with mood regulation and hormonal changes produced by the body, depending on many different factors. What factors might play a role?
- Weather: Sunlight can affect our brain almost directly through the outer part of the skull and other parts of the brain to trigger the production of endorphins which are hormones "good mood", which makes us feel happy and happy. Lack of sun exposure, for example when the weather is cloudy and rainy, makes the body lack a lot of endorphins, causing many people to experience 'SAD' - Seasonal Affective Disorder -, which is an excessive dependence on the weather to regulate our moods.
- Food: Food can have different effects on our body. Not only does it provide us with energy, food is also sufficient for the intake of chemicals in the brain, such as dopamine. Dopamine is central reward in the brain that is produced after sex or when we eat food when hungry, to encourage us to repeat this behavior.
- Immune system: The immune system can also play a role in the ups and downs of our mood. When we are sick, this can make our body feel depressed and ultimately also affect our mood.
- Puberty, Pre Menstrual Syndrome (PMS), or menopause: mood changes can be related to ups and downs of body hormone levels, especially estrogen, throughout the menstrual cycle. Estrogen begins to rise slowly after the menstrual cycle ends, then reaches its peak two weeks later. After that, estrogen levels in the body begin to decline sharply before starting to rise slowly and fall again before the new cycle begins.
In certain cases, mood swings can be very extreme, serious, and without reason or obvious stimuli that interfere with the functioning of individuals in their daily lives. These extreme mood swings occur suddenly and involve emotional ups and downs, alternating between feeling happy and prosperous, then inflicted by feelings of anger, offense, or depression, in a relatively short time.
Health conditions associated with mood swing
Reporting from Good health, some psychiatric conditions can also trigger extreme mood swings. A number of these conditions are known as a barrier to the productivity of sufferers who can even show suicidal tendencies or extreme violence. Some of these health conditions include:
Attention-Deficit Hyperactivity Disorder (ADHD)
There is no antidote for ADHD; Individuals with ADHD must live their lives adapting to this condition, until they feel frustrated from time to time. Many people who have ADHD are undiagnosed. Feelings of inadequacy and lack to adapt often lead to depression, which results mood swing uncertain.
Bipolar disorder
People with bipolar disorder suffer from extreme mood swings. They react with sadness when they find happy situations, or vice versa - react happily in sad or grieving situations - because they are unable to set the mood according to the right conditions or opportunities.
Borderline Personality Syndrome (BPS)
BPS sufferers are unable to maintain stable interpersonal relationships due to turbulent emotional states regarding themselves and others. Academic, employment, financial, legal issues, and relationships with others may arise as a result of mood swing extreme.
Depression
Mood swing due to depression can be very damaging. Depression can make you isolate yourself from friends, family, and people you love. You may not feel able to get out of bed, let alone work. During the phase manic, You might be reckless, hysterical, and feel very happy, until finally covered by sadness and helplessness.
Other causes of mood swing
Apart from the above conditions, mood swing can also be caused by medical conditions that directly affect the central nervous system, such as dementia, brain tumors, meningitis, stroke, and drug abuse. Mood changes can also result from conditions that deprive nutrition and oxygen in the brain, such as head trauma, lung disease, and cardiovascular disease. When the production of neurotransmitters in the brain, such as serotonin, GABA, dopamine, and norepenephrine is affected, the result is mood changes. A person can alternately experience various feelings, such as depression, anxiety, happiness, stress, and fear.
If mood swing come suddenly, can't be controlled, very irrational, or show a tendency for suicidal behavior, immediately get medical help.
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