Contents:
- Medical Video: Why Do People Talk In Their Sleep? - Sleep Talking Causes | Best Home Remedies
- What is usually said when people are delirious?
- What causes people to sleep while sleeping?
- Can delirious be cured?
Medical Video: Why Do People Talk In Their Sleep? - Sleep Talking Causes | Best Home Remedies
Delirious, or in medical language called somniloquy, is a symptom that occurs when a person is half conscious. Even though it is not considered a health problem, this condition can disturb the people around who hear it. Delirium usually occurs in anyone, and about 5 percent can occur at the age of children and people aged 25 years and over. Delirium is also a type of parasomnia, an abnormal behavior that occurs during sleep. Then what causes people to sleep while sleeping?
What is usually said when people are delirious?
Delirium is carried out unconsciously, so you might worry about what you say when delirious. Are you talking about the big secret that you keep?
Take it easy, usually when people are delirious there are no interesting words. Most sayings that come out during delirious are only few, short, and unreasonable. Delirious usually only lasts a short time and is fast, only a few seconds.
However, a study conducted in France reported that speech that comes out during sleep talking at night may be worse than when you wake up. Usually invective words come out or "no". The study was conducted by 230 adults for one or two consecutive nights. The researchers recorded nearly 900 speeches of delirious people every night.
The results obtained from this study are that almost 59 percent of speeches that come out when you want it cannot be understood, including murmuring, whispering, or laughing. However, among words that are understandable, contain offensive, negative, invective, and inappropriate words.
This research shows that speech that comes out while talking is far more complicated than expected and supports the theory that there is higher brain function during all stages of sleep.
What causes people to sleep while sleeping?
The most common factors causing delirium are stress, depression, lack of sleep, excessive drowsiness, alcoholic drinks, and even fever during the day.
In addition, delirium can occur due to other physical and psychological factors. Delirium can also occur while walking in sleep and anything related to other sleep disorders.
There are several other things that can cause someone to deliriate, including:
- Are using certain drugs
- Emotional stress
- Fever
- Mental health disorders
- Abuse of prohibited substances
Delirium can be a sign of a more serious sleep disorder such as sleep apnea, night terrors, or REM behavior disorder (Rapid Eye Movement).
In rare cases, often delirious adults are associated with psychiatric disorders or nocturnal seizures. Delirium associated with mental or medical illness occurs more often in people over 25 years.
In addition, there may also be genetic factors that cause people to deliriate during sleep. So if you have parents or other family members who are delirious, you might also be at risk.
Can delirious be cured?
Delirium is usually not a serious health problem, but there are a number of things that need to be known whether it needs further doctor consultation or not. If your delirium is so annoying that your sleep quality is disturbed or you feel very tired or unable to concentrate throughout the day, you should immediately see a doctor.
There is no special therapy for delirium, but if your partner or child is delirious, you can do the following tips, such as:
- Sleep on a different bed or room
- Use ear plugs (ear plugs)
The lifestyle changes you can take to control your delirium are:
- Avoid drinking alcohol
- Avoid eating heavy foods too close to your bedtime
- Sleep on schedule every day (avoid staying up late)
